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All about Bodybuilding ๐Ÿ‡ฐ๐Ÿ‡ท


56:34
์ด ๋‚จ์ž๊ฐ€ ๋‚˜๋ฝ์„ ๊ฐˆ ์ˆ˜ ์—†๋Š” ์ด์œ  | ํŒŸ์บ์ŠคํŠธ #36 | ์˜ค๊ด€์žฅ
56:10
I want to follow Arnold Schwarzenegger's footsteps | Podcast #35 | Korean Thanos, Min Su Kim
04:21
๋น…๋ผ๋ฏธ, ์˜ฌ๋ฆผํ”ผ์•„ ๋ถˆ์ฐธ | ๋ผ๋ชฌ ๋””๋…ธ, CBUM ์—…๋ฐ์ดํŠธ | ํ—Œํ„ฐ ๋ผ๋ธŒ๋ผ๋‹ค, ๋ธŒ๋ฃจ๋…ธ ์‚ฐํ† ์Šค ์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœ
45:22
212 or Men's Open? I decided to compete IFBB | Podcast #34 | Physical 100 Star, Kang Min Kim
04:23
๊น€๊ฑด์šฐ, ์˜ฌ๋ฆผํ”ผ์•„ 5์ฃผ ์ „ ์ธํ„ฐ๋ทฐ | 2022~2023 ๋ฌด๋Œ€ ์˜์ƒ ๋ชจ์Œ
05:38
๋ฐ•์žฌํ›ˆ, ์˜ฌ๋ฆผํ”ผ์•„ 5์ฃผ ์ „ ์ธํ„ฐ๋ทฐ | 2022~2023 ๋ฌด๋Œ€ ์˜์ƒ ๋ชจ์Œ
03:44
Korean Baki Guest posing 5 weeks before the Mr.Olympia
03:38
Physical 100 Superstar Kang Min Kim NPC debut
42:56
From Arnold 2.0 to Problem? First time he shares his deep story | Podcast #33 | Calum Von Moger
52:08
๋„์ฟ„ ํ”„๋กœ, ์ œ ๋งˆ์ง€๋ง‰ ์‹œํ•ฉ์ด์—ˆ์–ด์š” | ํŒŸ์บ์ŠคํŠธ #32 | ์œค์ˆ˜๋ฏผ
20:59
๋ชจ๋‘๊ฐ€ ๋ฒ ์ŠคํŠธ์˜€๋‹ค | ๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ GP ํŒŒ์ด๋„ 4K ์‹œํ•ฉ ์˜์ƒ ๋ฐ ํƒ‘3 ์ธํ„ฐ๋ทฐ
11:25
9์›” IFBB๊นŒ์ง€ ๋„์ „ ์˜ˆ์ •์ธ ์™„์„ฑํ˜• ์Šˆํผํ—ค๋น„๊ธ‰ ๋“ฑ์žฅ | ๋‚˜๋ฐ”์ฝ”๋ฆฌ์•„ GP ๋ณด๋””๋นŒ๋”ฉ ์ฒด๊ธ‰์ „ ๋ฆฌ๋ทฐ
07:54
2024 ๋ฏธ์Šคํ„ฐ ์˜ฌ๋ฆผํ”ผ์•„ ๋Œ€ํ•œ๋ฏผ๊ตญ ์ถœ์ „์ž | 212, ํด๋ž˜์‹ํ”ผ์ง€ํฌ, ํ”ผ์ง€ํฌ
01:19
๋„์ฟ„ ํ”„๋กœ ๊ฒฐ๊ณผ | ์œค์ˆ˜๋ฏผ, ๋งˆ์ง€๋ง‰ ์‹œํ•ฉ?
02:24
ํƒ‘4 ๋„ค๋ช… ์ค‘ ํ•œ๊ตญ์ธ ์„ธ๋ช… | ๋„์ฟ„ ํ”„๋กœ ์‚ฌ์ „์‹ฌ์‚ฌ ๋ฆฌ๋ทฐ
18:32
ํ•œ๊ตญ ๊ณต๋ฃก ์œ ์ „์ž, ์ „๋ถ€ ๊ธด์žฅํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค | WNBF ๋‚ด์ถ”๋Ÿด ํ˜„์žฅ ๋ฆฌ๋ทฐ
02:10
๋„์ฟ„ ํ”„๋กœ 5์ผ ์ „, ์œค์ˆ˜๋ฏผ ์—…๋ฐ์ดํŠธ | ๋„์ฟ„ ํ”„๋กœ D-2
02:23
์˜ฌํ•ด ์ง€๋‚˜๋ฉด ์€ํ‡ดํ•  CBUM ๊ณผ ๊ฒฝ์Ÿํ•˜์ง€ ๋ชปํ•˜๋Š”๊ฒŒ ์•„์‰ฌ์›Œ | ๋Ÿฌํ”„ ๋””์ ค, 2024 ์˜ฌ๋ฆผํ”ผ์•„ ๋ถˆ์ฐธ ์ด์œ 
02:05
๋ณด๋””๋นŒ๋” ๊น€๊ฐ•๋ฏผ, ์‹œํ•ฉ์€ ์ •ํ•ด์กŒ๋‹ค
04:46
์‹ค๋ ฅ์ž๋“ค ๋Œ€๊ฑฐ ์ฐธ์—ฌํ•œ ์‚ผ๋Œ€์˜ค๋ฐฑ ์•ฐ๋ฒ„์„œ๋” ํด๋ž˜์‹ | ํ•ด์šด๋Œ€ ๋จธ์Šฌ๋น„์น˜
03:18
์กด์žฌ ์ž์ฒด๊ฐ€ ๋ฐ˜์น™์ธ ๋ณด๋””๋นŒ๋”, ์•ค๋“œ๋ฅ˜ ์žญ | ํ…์‚ฌ์Šค ํ”„๋กœ ๊ฒฐ๊ณผ
01:05:14
์•ฝ์€ ๋น ๊พธ์—†์ด ์“ฐ๋ฉด์„œ ์šด๋™์€ ์†Œ๋…€์ฒ˜๋Ÿผ ํ•˜๋Š” ์นœ๊ตฌ๋“ค์ด ๋งŽ์•„์š” | ํŒŸ์บ์ŠคํŠธ #31 | ์ตœ์ง„์˜
06:14
ํ”„๋ฆฌ๋ทฐ๊ฐ€ ์˜๋ฏธ๊ฐ€ ์žˆ๋‚˜ ์‹ถ์Šต๋‹ˆ๋‹ค | ํ…์‚ฌ์Šค ํ”„๋กœ ์ค‘์  ์‚ฌํ•ญ ํ”„๋ฆฌ๋ทฐ
03:00
14๋…„์ฐจ IFBB ํ”„๋กœ์˜ ๋ฐœ์ „ | CBUM ๋Œ€ํ•ญ๋งˆ ํƒ„์ƒ? | ํ—Œํ„ฐ ๋ผ๋ธŒ๋ผ๋‹ค ์—…๋ฐ์ดํŠธ
02:41
ํด๋ž˜์‹ํ”ผ์ง€ํฌ? 212 ๋ณด๋””๋นŒ๋”ฉ? ์˜คํ”ˆ ๋ณด๋””๋นŒ๋”ฉ? | ๊น€๊ฐ•๋ฏผ ์—…๋ฐ์ดํŠธ ๋ถ„์„
02:28
์ƒˆ๋กญ๊ฒŒ ํƒ„์ƒํ•œ IFBB ๋‚ด์ถ”๋Ÿด ํ”„๋กœ | ๋จธ์Šฌ๋ผ๋””์˜ค LIVE ์˜ˆ๊ณ 
04:44
์—ญ๋Œ€ ์ตœ๊ณ  ๊ทผ์œก ์‚ฌ์ด์ฆˆ ๊ทธ๋Ÿฌ๋‚˜ ์ตœ์•…์˜ ์ปจ๋””์…”๋‹, ๋„ฅ์งˆ๋ผ | 21์„ธ 212 ์‹ ์„ฑ์˜ ๋ฐ˜์ „ | ๋‘๋ฐ”์ด ํ”„๋กœ ๋ฆฌ๋ทฐ
04:26
21์„ธ 212 ๋ณด๋””๋นŒ๋”ฉ ์‹ ์„ฑ | ๋„ฅ์งˆ๋ผ, ํƒˆ์ธ๊ฐ„๊ธ‰ ์‚ฌ์ด์ฆˆ | ๋‘๋ฐ”์ด ํ”„๋กœ ์ค‘์  ์‚ฌํ•ญ ํ”„๋ฆฌ๋ทฐ
01:00:54
43์„ธ์— ์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœํ•œ ๊ตญ๋‚ด ์ตœ์ดˆ ๋‚ด์ถ”๋Ÿด ๋ณด๋””๋นŒ๋” | ํŒŸ์บ์ŠคํŠธ #30 | ์ตœํ•œ์ง„
03:37
๊ฒฐ๊ณผ | ์‹œ์นด๊ณ  ํ”„๋กœ 2์ผ์ฐจ, 212 ๋ณด๋””๋นŒ๋”ฉ & ์˜คํ”ˆ ๋ณด๋””๋นŒ๋”ฉ
02:56
์ด์Šน์ฒ  ์ถœ์ „ | ์‹œ์นด๊ณ  ํ”„๋กœ 2์ผ์ฐจ, 212 ๋ณด๋””๋นŒ๋”ฉ & ์˜คํ”ˆ ๋ณด๋””๋นŒ๋”ฉ
02:41
์กฐ์ดˆ vs ์‚ฌ๋”• | ์‹œ์นด๊ณ  ํ”„๋กœ 1์ผ์ฐจ ๋ฆฌ๋ทฐ | ๋ฐ•์žฌํ›ˆ ์˜ฌ๋ฆผํ”ผ์•„ 12์ฃผ ์ „ ์—…๋ฐ์ดํŠธ
04:48
๋”์šฑ ์น˜์—ดํ•œ ๋Œ€์ง„ ์† ์ด์Šน์ฒ  ์„ ์ˆ˜ ์šด๋ช…์€? | ์‹œ์นด๊ณ  ํ”„๋กœ ํ”„๋ฆฌ๋ทฐ | LIVE ์‹œ์ฒญ ๋ฐฉ๋ฒ•
01:25:18
๋„ค ๊นŒ์ง“๊ฒŒ ๋ญ”๋ฐ ๋ณด๋””๋นŒ๋”ฉ ๋ฏธ๋””์–ด๊ณ  ํ‰๋ก ๊ฐ€๋ƒ? | ํŒŸ์บ์ŠคํŠธ #29 | ํŠธํฌ์ด
05:14
212์—์„œ ์˜คํ”ˆ ์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœ๊นŒ์ง€ํ•œ ์„ ์ˆ˜ ๊ฒธ ์ฝ”์น˜ | ์ฒญ์ด์‚ฐ ์˜คํ”ˆ ๋ฐ๋ท”์ „ | ํ‚ค์˜จ ํ”ผ์–ด์Šจ ์—ญ๋Œ€๊ธ‰ ์‚ฌ์ด์ฆˆ
03:30
2024 ๋ฏธ์Šคํ„ฐ ์˜ฌ๋ฆผํ”ผ์•„ ํด๋ž˜์‹ํ”ผ์ง€ํฌ ํƒ‘10, ๋” ์น˜์—ดํ•  ์ˆ˜ ๋ฐ–์— ์—†๋Š” ์ด์œ 
03:49
์˜ฌ๋ฆผํ”ผ์•„ 9์œ„๋ฅผ ์ด๊ธด ์ธ์Šคํƒ€๋นŒ๋” | 9๋…„์ฐจ ๋ฒ ํ…Œ๋ž‘, ๋””์•„์ƒค ์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœ
03:14
02๋…„์ƒ ๋ณผ๋ฅจ๊ฐ์ด ๋‹ค๋ฅธ ๋‚ด์ถ”๋Ÿด ๋ณด๋””๋นŒ๋” | ๋ชฌ์Šคํ„ฐ์ง X ์••๋„, ๋‚ด์ถ”๋Ÿด ๋ฆฌ์ €๋„ ํด๋ž˜์‹ํ”ผ์ง€ํฌ
02:57
์—ญ๋Œ€ ์ตœ๋‹ค ์ถœ์ „์ž ๋ชจ์ธ ์‹œํ•ฉ 1์œ„ํ•œ ์ง์žฅ์ธ ๋‚ด์ถ”๋Ÿด ๋ณด๋””๋นŒ๋” | ๋ชฌ์Šคํ„ฐ์ง X ์••๋„, ๋‚ด์ถ”๋Ÿด ๋ฆฌ์ €๋„ ๋ฉ˜์ฆˆํ”ผ์ง€ํฌ
02:23
IFBB ์•„๋‹Œ ๋ณด๋””๋นŒ๋” ์ค‘, ์„ธ์†๊ฐ€๋ฝ ์•ˆ์— ๋“œ๋Š” ๊ดด๋ฌผ | ๋ชฌ์Šคํ„ฐ์ง X ์••๋„, ์ฝ”๋ฆฌ์•„ ๋ฆฌ์ €๋„ ๋ณด๋””๋นŒ๋”ฉ
06:51
์ด๋ฒˆ์—” ๋ณด๋””๋นŒ๋” ํ™ฉํ˜•๊ตฌ, ์ „ํ˜„๋“ | ๋ชฌ์Šคํ„ฐ์ง X ์••๋„, ์ฝ”๋ฆฌ์•„ ๋ฆฌ์ €๋„ ํด๋ž˜์‹ํ”ผ์ง€ํฌ
05:41
2024 ๋ฏธ์Šคํ„ฐ ์˜ฌ๋ฆผํ”ผ์•„ ํผ์ŠคํŠธ ์ฝœ์•„์›ƒ, ๋” ์น˜์—ดํ•  ์ˆ˜ ๋ฐ–์— ์—†๋Š” ์ด์œ 
16:18
212 Bodybuilding Phenomenon, Esteban Fuquene Interview
04:01
212 ๋ณด๋””๋นŒ๋”ฉ ์‹ ์ธ๋ฅ˜ | ๋ฒ ํ›„๋ฃจ์ฆˆ ํƒ€๋ฐ”๋‹ˆ, ์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœ
54:54
๋ณด๋””๋นŒ๋”ฉ ์‹œ๋ฒ”์ข…๋ชฉ ๊ฐ•๋“ฑ ํ›„, ๋‚ด์ถ”๋Ÿด ๋ณด๋””๋นŒ๋”ฉ ๊ด€๋‘๊ณ  IFBB ๋„์ „ | ํŒŸ์บ์ŠคํŠธ #28 | ์ดํ˜„์„
08:14
Ask Ruff Diesel | Diet, Training, Bodybuilding
06:36
์˜ฌ๋ฆผํ”ผ์•„ ์ง„์ถœํ•œ ๋‘๋ช…์˜ 22์„ธ ํด๋ž˜์‹ํ”ผ์ง€ํฌ | ์œŒ๋ฆฌ์—„ ๋ณด๋‚™, ์—ญ๋Œ€๊ธ‰ ๋ณต๊ท€์ „ | ์— ํ”„๋กœ ํด๋ž˜์‹ ๋ฆฌ๋ทฐ
02:16
์•ˆ๋…•ํ•˜์„ธ์š”! ์ € ๋ฆฌ์ง„๋ณด, ํ•œ๊ตญ ๋ณด๋””๋นŒ๋”ฉํŒฌ๋ถ„๋“ค๊ป˜ ์ธ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค
03:56
์•„๋†€๋“œํด๋ž˜์‹ 2ํšŒ ์šฐ์Šน, ์˜ฌ๋ฆผํ”ผ์•„ 2์œ„์˜€๋˜ ์œŒ๋ฆฌ์—„ ๋ณด๋‚™ ๋ณต๊ท€ | ์— ํ”„๋กœ ํด๋ž˜์‹ ํ”„๋ฆฌ๋ทฐ
59:27
๋ณด๋””๋นŒ๋”ฉ, ์‚ด๊ธฐ์œ„ํ•ด ๋ณต๊ท€ํ–ˆ์–ด์š” | ํŒŸ์บ์ŠคํŠธ #27 | ์†์„ฑ์ค€
04:43
ํ† ๋ก ํ†  ํ”„๋กœ ๋ฆฌ๋ทฐ | ์ด์žฅ๋ฏผ, ์ „์ˆ˜๊ทผ ์ถœ์ „
04:47
์ง€์˜ฅ์˜ ๋ผ์ธ์—…, ์ด์žฅ๋ฏผ ํผ์ŠคํŠธ์ฝœ์•„์›ƒ ๊ฐ€๋Šฅํ•˜๋‹ค | ํ† ๋ก ํ†  ํ”„๋กœ ์ฃผ์š” ์ถœ์ „์„ ์ˆ˜ ์†Œ๊ฐœ
01:10:34
15๋…„ ๊ณต๋ฐฑ์ด ์—†์—ˆ๋‹ค๋ฉด 56์„ธ ํ˜„์žฌ๊นŒ์ง€ ๋ณด๋””๋นŒ๋”ฉ ๋ชปํ–ˆ์ฃ  | ํŒŸ์บ์ŠคํŠธ #26 | ๊น€์ค€ํ˜ธ
08:02
๋ณด๋””๋นŒ๋”ฉ ์ถ˜์ถ”์ „๊ตญ์‹œ๋Œ€, ํ”๋“ค๋ฆฌ๋Š” ๋ฏธ์Šคํ„ฐ์˜ฌ๋ฆผํ”ผ์•„ ์™•์ขŒ | ๋ณด๋””๋นŒ๋”ฉ ์—ญ์‚ฌ
03:03
์ด์Šน์ฒ , ํผ์ŠคํŠธ ์ฝœ์•„์›ƒ | ์บ˜๋ฆฌํฌ๋‹ˆ์•„ ํ”„๋กœ ์‚ฌ์ „์‹ฌ์‚ฌ
55:58
์ฝ”์น˜ ๋‹คํ์—์„œ ๋งํ•˜์ง€ ๋ชปํ–ˆ๋˜ ๊นŠ์€ ์—…๊ณ„ ์ด์•ผ๊ธฐ | ํŒŸ์บ์ŠคํŠธ #25 | ์ด์ค€ํ˜ธ
04:07
๋‹‰์›Œ์ปค, ๋˜ ๋‹ค์‹œ ์ฐพ์•„์˜จ ์œ„๊ธฐ? | ๋‰ด์š•ํ”„๋กœ ๊ฒฐ๊ณผ ๋ฆฌ๋ทฐ
03:37
๋น„ํŒ์„ ์ž ์žฌ์šด ๋‹‰์›Œ์ปค | ๋‰ด์š•ํ”„๋กœ ์˜คํ”ˆ ๋ณด๋””๋นŒ๋”ฉ ์‚ฌ์ „์‹ฌ์‚ฌ
02:19
๋‰ด์š•ํ”„๋กœ 212 ๋ณด๋””๋นŒ๋”ฉ ์‚ฌ์ „์‹ฌ์‚ฌ | ๋ฅ˜์„ฑ์ผ ์ถœ์ „
03:19
์˜ฌํ•ด๋Š” VISA ์ด์Šˆ ์—†์Šต๋‹ˆ๋‹ค | ๊น€์ค€ํ˜ธํด๋ž˜์‹ ๋ฉ˜์ฆˆํ”ผ์ง€ํฌ | ๋ฆฌ์ง„๋ณด ์ธํ„ฐ๋ทฐ