02:26
Tone abs in 3 minutes at home #homeworkoutshorts #losebellyfatfast
02:57
I do this to tone my abs, thighs, and butt in 1 week #athomeworkout #easyworkouts
03:31
1 move to make 🅲🅷🅴🆂🆃 bigger all ages #chestworkout #athomeworkout #easyworkouts
07:06
7 minutes qigong for melting belly fat #qigong
01:00:51
1-hour Kiat Jud Dai Workout. How to lose weight and belly fat fast and naturally!
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About
Glow up after 30 years old with Talia Chi!
Helo everyone! I used to be a 65kg woman, but now my weight is 55kg. I'm trying to be a 50kg woman for better health. For more details, I made this channel for sharing my experience of losing weight and keeping as beautiful as possible. You can turn on Vietnamese subtitles on any video you want here. Hope you find something useful.
Here you can have:
- 🇺 🇸 🇪 🇫 🇺 🇱 🇼 🇴 🇷 🇰 🇴 🇺 🇹
- 🇳 🇦 🇹 🇺 🇷 🇦 🇱 🇸 🇰 🇮 🇳 🇨 🇦 🇷 🇪 & 🇹 🇮 🇵 🇸 I'd tried
📚 I wrote a book about weight loss: www.amazon.com/dp/B086H3NFLN/ref=mp_s_a_1_1?dchild…
#taliachi #workout #beautytips #workoutathome
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