04:57

Feelings of Uncertainty? Be Here Now. | Intentional Living

10:01

Less Hustle, More Happy | Slow Living Strategies

12:35

Slow Living Strategies - Adopting a CEO mindset to Reclaim Your Life

07:00

Fast Eating = Slow Digesting | Mindful Eating Challenge (Day 5)

07:14

Listen to Your Gut (Literally!) Mindful Eating Challenge (Day 4)

06:26

Your Belly is a Blender | Mindful Eating Challenge (Day 3)

06:43

The Secret of Better Digestion | Mindful Eating Challenge (Day 2)

10:24

Rethink How You Eat - 5 Day Mindful Eating Challenge (Day 1)

13:48

From Planner to Gratitude Journal - A Daily Joy Boost

09:13

Unlocking the Power of Emotions #Emotional Intelligence

13:36

The Untold Secrets to Slow Living (even when you are Crazy Busy)

12:46

Jumpstart a Healthy Lifestyle - Easy Ways to Improve Your Health

20:10

A BETTER Way to Make a Vision Board for your BEST Years

13:42

How I Chose My 2025 WORD OF THE YEAR

14:46

"I feel great!" TO "I have colon cancer!"

10:14

Six Steps to an Intentional Christmas Season

14:12

A Guide to Planning a SOLO RETREAT: Rest, Reflect & Renew

14:01

5 Simple Ways to Feel Young Again - Happy 60th Birthday to Me!

13:27

Finding the Balance between SLOW Living and PRODUCTIVITY

08:41

Frugal Living in a Cozy Fall Home | Fall Decor

09:31

3 Things to LET GO of Now! | Self Improvement

09:15

An Autumn Personal Growth Exercise | The Art of LETTING GO

07:35

Beginning of my Slow Living Journey | Perfect Place to Start

05:06

Travelpro Maxlite 5 Softside Spinner Review

07:16

Journaling After An Argument

11:37

The Seasonal Slow Living Way to Welcome Autumn

06:08

Easy Almond milk - Slow LIving in the Kitchen

10:41

Things I QUIT doing for a SLOW living lifestyle

12:52

Save Money Now with these Frugal Living Tips

08:50

Frugal Living while feeling Luxurious

16:33

Create a SOFT LIFE for Retirement!

07:12

A Meditation for Anxiety | Meditation Music | Guided Meditation

13:30

Making Affirmations a part of your Morning Routine

15:55

More Time & Less Stress with a Digital Detox

12:55

Ditch Negative Expectations - Journal with Me #journalprompts

11:17

Join The 31 Day Summer Slow Living Challenge!

08:18

Transform your Life with Slow Living

12:24

Lasting Burnout Recovery Plan: 9 Steps

24:33

Stress-Relief Journal Prompts - Journal with me

12:04

Building Your Perfect Slow Living Morning Routine

17:01

7 Ways Journaling will change your life!

06:27

Transform Your Life With Positive Affirmations!

20:04

Journal with me! | Calming Music | 2 Prompts

12:49

How to Stop Intrusive Thoughts - 6 Methods

25:40

Journal with me! Changes I'm making in my seasonal spring journal...

08:37

Accomplish More with One Change of Perspective

12:19

5 Ways for Overcoming Discouragement Fast

35:14

5 Strategies for Decluttering Your Mind

23:15

Journal with Me - A Look Inside the Spring JMB Living Journal

12:11

How to Discover Your Core Values

28:48

Curious about the Benefits of Molecular Hydrogen?

19:10

Finding and Eliminating The Beliefs that Hold You Back

22:57

Using the Law of Assumption - You can too!

15:37

How to USE your Word of the Year as a Self Improvement tool

09:43

New Apple Journal App - should you give digital journaling a try???

19:54

How I Use my Journal for Wellness & Productivity

04:34

Momentum into the New Year with 25 Powerful Year End Reflections

15:19

The Shocking Truth: I Completely Depleted My Hormones!

13:03

Five keys to happiness - Prioritize What Matters

02:01

Worthy Self Love Journal Buy One Give One on Kickstarter