41:41

5 THINGS You Should Know Before Starting a Podcast ft. Noroze Dani | The NSJD Show Episode 50

59:14

Fix Your Mind, Face Your Demons & Live Longer ft. Zara Maqbool | NSJD Show | Episode 49

56:51

How to Enjoy the Little Things in Life ft. Zainab Mahbub | The NSJD Show | Episode 48

55:39

Conquering Mountains & Battling Harassers ft. Samar Khan | The NSJD Show | Episode 47

45:23

Prevent Diabetic Foot & Choosing the Right Shoes ft. Aisha Wajahat | The NSJD Show | Episode 46

45:10

Stress Management through Yoga Ft. Humay Wasim | The NSJD Show | Episode 45

01:13:37

How to be an Alpha Male ft. @BubberTiger | The NSJD Show | Episode 44

57:20

My Fitness Journey, Marriage & Rishta Culture ft. Noroze Dani | The NSJD Show | Episode 43

01:00:55

Anti Aging Debate: Are Fat Removal Treatments Cheating? Ft Anmol Sultan | The NSJD Show | Episode 42

47:35

How to Lose Belly Fat & Boost Metabolism ft. Noroze Dani | The NSJD Show | Episode 41

55:10

Juggling Badminton & Motherhood as a National Champ ft. Sara Mohmand | The NSJD Show | Episode 40

01:14:34

Autism Solutions: Causes & Treatments Ft. Dr. Anila Khan | The NSJD Show | Episode 39

01:08:49

How Dentists Can Predict Illnesses in Your Body Ft. Dr. Omair Durrani | The NSJD Show | Episode 38

52:15

Parenting Tips to Stop Yelling & Reduce Your Stress ft. Saher Farooq | The NSJD Show | Episode 37

55:54

How to Beat Anyone in Arm Wrestling ft. Muhammad Asim | The NSJD Show | Episode 36

01:44:43

Syed Muzamil Hasan: Honest & Uncensored Thoughts ft. @TBTGO | The NSJD Show | Episode 35

01:05:06

Uloomi Karim Talks About his High School Fight & MMA Career | The NSJD Show | Episode 34

01:01:26

Thriving Through Cancer & Living Life to the Fullest ft. Shahzad Khan | The NSJD Show | Episode 33

01:13:06

How to Make Your Child Smart and Confident ft. @erumnabeelrehman | The NSJD Show | Episode 32

34:44

Master Your Sleep & Focus Better When Awake ft. Noroze Dani | The NSJD Show | Episode 31

03:28

The NSJD Show

59:34

Cold Plunge Benefits, Jacked Nutrition & Fitness Today ft. Muhammad Abbas | The NSJD Show | Ep. 30

52:19

Pakistan Women's Football Vice Captain & Mother of 2 ft. Malika-e-Noor | The NSJD Show | Episode 29

01:08:46

How to Become a Black Belt in Taekwondo ft. Jalal Hyder Khan | The NSJD Show | Episode 28

01:06:38

Mindset Motivation & How to Never Give Up ft. Shafquat Hussain | The NSJD Show | Episode 27

04:43

The Only Skill that Matters to be Successful ft. Arif Mirza

01:01:27

Kai Greene in Pakistan & Amateur Olympia ft. Arif Mirza | The NSJD Show | Episode 26

01:01:02

NLP coaching, Assertiveness Training & Self-Awareness ft. Fatima Aziz | The NSJD Show | Episode 25

06:15

Shoulder Pain Relief Exercises & Injury Prevention ft. Faiza Yousef

13:10

Humna Raza on Overcoming Body Image Issues

08:35

How to Reverse Diabetes & Blood Pressure without Medication ft. Faaiz Gulzar

13:04

Training 5 hours a Day is NOT Overtraining? Ft. Ahmed Malik

10:18

Bulimia Nervosa and How to Overcome Eating Disorders ft. Annum Malik

09:47

Anxiety Relief & How to Breathe Correctly ft. Ammar Shah

09:57

What do Women Want? Conflict Resolution ft. Moiz Subhan

01:27:26

Pehlwan Workout & Zoorkhaneh Training in the Modern Age ft. Moez Ali | The NSJD Show | Episode 24

01:08:37

Gym Injuries, Treatment & Prevention ft. Faiza Yousef | The NSJD Show | Episode 23

01:02:56

Umair Jaswal Transformation & Reversing Diabetes ft. Faaiz Gulzar | The NSJD Show | Episode 22

01:08:53

Yoga, Meditation & Connecting with the Divine ft. Nida Abbasi | The NSJD Show | Episode 21

01:02:31

From Eating Disorder to Changing Lives ft. Annum Malik | The NSJD Show | Episode 20

37:41

Street Workout, Calisthenics & Parkour ft. Hassan Ashraf | The NSJD Show | Episode 19

57:41

Female MMA, Periods & Celiac Disease ft. Saria Khan Suddozai | The NSJD Show | Episode 18

01:10:18

Achieve Your Goals with Manifestation Meditation ft. Ammar Shah | The NSJD Show | Episode 17

01:41:58

Clinical Psychologist Breaks Down our Society Ft. Rooshan Alam | The NSJD Show | Episode 16

01:07:45

Stammering, Stuttering & Building Confidence to Talk ft. MRKLE | The NSJD Show | Episode 15

01:36:47

Alpha Mentality & Escaping Death Thrice ft. Ahmed Malik | The NSJD Show | Episode 14

01:05:49

Rugby in Pakistan, Training, Diet & Mentality ft. Romail Qureshi | The NSJD Show | Episode 13

01:20:50

Dieting Made Simple & Concept of Garam/Thanday Foods ft. Talha Ahmad | The NSJD Show | Episode 12

01:24:38

Powerlifting, Toxic Masculinity & Beating the System ft. Ali Salman | The NSJD Show | Episode 11

01:39:19

Khumariyaan, Fitness & Finding Balance in Life ft. Sparlay Rawail | The NSJD Show | Episode 10

01:25:50

What is the Best Martial Art? ft. Ehtisham Karim | The NSJD Show | Episode 09

01:21:23

How to Improve your Personality & Relationships ft. Moiz Subhan | The NSJD Show | Episode 08

01:01:04

Is Badminton Good for Weight Loss? ft. Shujaat Ali Khan | The NSJD Show | Episode 07

01:37:09

Losing a Parent, Building a Business & Staying Sane ft. Humna Raza | The NSJD Show | Episode 06

01:08:45

How to Run Without Getting Tired Ft. Enub Khan | The NSJD Show | Episode 05

01:13:37

Female Powerlifting, Menstruation & Desi Society Ft. Sana Nabeel | The NSJD Show | Episode 04

01:13:13

How to become a Complete Athlete Ft. Qaiser Khan | The NSJD Show | Episode 03

01:32:54

Steroids, Wife's Death, Trauma & Recovery Ft. Shafquat Hussain | The NSJD Show | Episode 02

01:28:30

Bodybuilding, Online Coaching & Personal Growth Ft. Ali Khan Fitness | The NSJD Show | Episode 01

12:13

BELLY FAT WORKOUT | BEST AB TRAINING ADVICE