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ํŒŒํŒŒ์˜์š”๋ฆฌ papa's cook @UCf_yYjk0sBck7JUn_ibT-Xg@youtube.com

308 subscribers - no pronouns :c

์ž„์‹ ํ•œ ์•„๋‚ด๋ฅผ ์œ„ํ•ด ์ฃผ๋ฐฉ์— ๋“ค์–ด๊ฐ”๊ณ , ์ด์ œ๋Š” ์ถœ์‚ฐํ•œ ์•„๋‚ด๋ฅผ ์œ„ํ•ด ๋“ค์•„์™”์Šต๋‹ˆ๋‹ค! ์ •๋ง ๊ฐ„๋‹จํ•œ ์š”๋ฆฌ ๋ ˆ์‹œํ”ผ

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02:18
์—ฐ์–ด์š”๋ฆฌ ๋ ˆ์‹œํ”ผ โ€ผ๏ธ ๋ฐฅ๋„๋‘‘ ์—ฐ์–ด ํฌ์ผ€โ€ผ๏ธ Salmon Poke Recipe
01:59
์–‘๋ฐฐ์ถ” ๋‹ฌ๊ฑ€ ๋ฎ๋ฐฅ โ€ผ๏ธCabbage Egg Rice Bowl Recipeโ€ผ๏ธ
01:41
์˜ค์ด๊ณ ์ถ” ์Œˆ์žฅ๋ฐฅ ๋งŒ๋“ค๊ธฐโ€ผ๏ธ ์Šน๋ฌด์›๋“ค์ด ์ฆ๊ฒจ๋จน๋Š” ๊ฑด๊ฐ•์‹ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ #๋น„๋น”๋ฐฅ
01:52
์‹์‚ฌ ๋Œ€์‹  ๋‘๋ถ€๊ณ„๋ž€์˜ค๋ฏˆ๋ › ์–ด๋– ์„ธ์š”?โ€ผ๏ธ ๋‹ค์ด์–ดํŠธ์— ํšจ๊ณผ์ ์ด์—์š”โ€ผ๏ธ Tofu Omelet Recipe
01:47
๋‘๋ถ€ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š”โ€ผ๏ธ๋‘๋ถ€ ๊ทธ๋ผํƒ•โ€ผ๏ธ ๋‘๋ถ€ ๋‹ค์ด์–ดํŠธ ์š”๋ฆฌ ๋ ˆ์‹œํ”ผ
02:18
๋‹ญ๊ฐ€์Šด์‚ด์€ ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š”โ€ผ๏ธ์ดˆ๊ฐ„๋‹จ -5kg ๋‹ค์ด์–ดํŠธ ๋ฎ๋ฐฅ ๋ ˆ์‹œํ”ผ
02:22
๋ฑƒ์‚ด์ด ๋ฌด์„ญ๊ฒŒ ๋น ์ง€๋Š” ๊ทธ๋ฆฌ์Šค ๋งŒ๋Šฅ์†Œ์Šคโ€ผ๏ธํ™”์ดํŠธ ์Œˆ์žฅ ๋ ˆ์‹œํ”ผ
02:05
-5kg ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธํ† ๋งˆํ†  ๊ณ„๋ž€ ๊ฐ๋ฐ”์Šคโ€ผ๏ธtomato gambas
02:01
๋ฌด๋”์œ„์— ์‹œ์›ํ•œโ€ผ๏ธ๋‹ค์ด์–ดํŠธ ์ดˆ๊ณ„๊ตญ์ˆ˜ ๋ ˆ์‹œํ”ผโ€ผ๏ธ์ดˆ๋ณต์—๋Š” ์ดˆ๊ณ„๊ตญ์ˆ˜
01:47
๋‹ค์ด์–ดํŠธ ํ† ์ŠคํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ํฌ๋ž˜๋ฏธ ํ† ์ŠคํŠธโ€ผ๏ธGreek Yogurt Crab Toast
01:46
๋ฑƒ์‚ด์ด ๋ฌด์„ญ๊ฒŒ ๋น ์ง€๋Š” ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ์ดˆ๊ฐ„๋‹จ ์ง€์ค‘ํ•ด์‹ ์ƒ๋Ÿฌ๋“œโ€ผ๏ธ ์˜ค์ด๋ž‘ ํ† ๋งˆํ† ๋Š” ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š”
01:27
์ดˆ๊ฐ„๋‹จ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ๋ถ€๋ผํƒ€์น˜์ฆˆ๋กœ ํ•˜๋Š” ๋‹ค์–‘ํ•œ ์‹๋‹จโ€ผ๏ธburrata cheese recipe
02:13
-5kg ์‚ด๋น ์ง„๋‹ค๊ณ  ์†Œ๋ฌธ๋‚œ ๋‘๋ถ€๋ฉด ๋ ˆ์‹œํ”ผโ€ผ๏ธ๋‘๋ถ€๋ฉด ๋“ค๊ธฐ๋ฆ„ ๋ง‰๊ตญ์ˆ˜
02:13
์šด๋™ ์—†์ด ์ผ์ฃผ์ผ -3KG ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ๋ช…๋ž€ ์˜ค๋‘๋น„โ€ผ๏ธ๋งค์ผ ๋“œ์…”๋ณด์„ธ์š”๐Ÿ‘๋งค์ผ ๋จน์–ด๋„ ์•ˆ์งˆ๋ ค์š”
02:12
์ตœํ™”์ •์˜ ์—ฌ๋ฆ„๋ณ„๋ฏธ๊ตญ์ˆ˜โ€ผ๏ธ์ผ์š”์ผ์— ์•„๋น ๋Š” ์š”๋ฆฌ์‚ฌโ€ผ๏ธ์ตœํ™”์ •ํ‘œ ๊ฐ„์žฅ๊ตญ์ˆ˜
02:51
ํ‰์ƒ ์จ๋จน๋Š” ๐Ÿ†๊ฐ€์ง€๋ฎ๋ฐฅ ๋ ˆ์‹œํ”ผโ€ผ๏ธ๋‹ค์ด์–ดํŠธ์— ์ข‹์€ ๊ฐ€์ง€๋ฎ๋ฐฅ์˜ ํŒจ๋Ÿฌ๋‹ค์ž„๏ธ๏ธโ€ผ๏ธ
02:18
์˜ค์ดํƒ•ํƒ•์ด๏ธโ€ผ๏ธ ๋ฑƒ์‚ด์ด ๋ฌด์„ญ๊ฒŒ ๋น ์ง€๋Š” ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผโ€ผ๏ธ๐Ÿฅ’์˜ค์ด๋ฅผ ์ด๋ ‡๊ฒŒ ํ–ˆ๋”๋‹ˆ ์•„๋‚ด๊ฐ€ ๋งค์ผ ์ฐพ์•„์š”โ€ผ๏ธ๐Ÿฅ’๋งˆํŠธ ํŠน๊ฐ€ ํ• ๋•Œ ๋งŽ์ด ์‚ฌ๋‘์„ธ์š”โ€ผ๏ธ
03:16
์ง‘์—์„œ ํŽธํ•˜๊ฒŒ ํ•˜๋Š”โ€ผ๏ธ์„ฑ์‹œ๊ฒฝ ๋ธŒ๋ฆฌ์น˜์ฆˆ ํŒŒ์Šคํƒ€๏ธ๏ธโ€ผ๏ธ3๋ถ„ ํŒŒ์Šคํƒ€ ๋ ˆ์‹œํ”ผ๐Ÿง€
02:25
์˜ค์ด๋ž‘ ํ† ๋งˆํ† ๋Š” ๋งค์ผ ๋ฐฅ๋Œ€์‹  ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š”โ€ผ๏ธ๋ฑƒ์‚ด์ด ๋ฌด์„ญ๊ฒŒ ๋น ์ง€๋Š” ๋‹ค์ด์–ดํŠธ ์•„๋ณด์นด๋„ ์ƒ๋Ÿฌ๋“œ๐Ÿฅ‘๐Ÿฅ‘๋‹ค์ด์–ดํŠธ์™€ ๋ณ€๋น„์— ์ข‹์•„์š”!!
03:12
์ตœํ™”์ •์˜ ์˜ค์ด ๊น€๋ฐฅโ€ผ๏ธ ์˜ค์ด ๊น€๋ฐฅ์ด ์ด๋ ‡๊ฒŒ ๋ง›์žˆ๋„ค์š”!! -2kg ๋‹ค์ด์–ดํŠธ ์‹๋‹จ๐Ÿ˜๐Ÿ˜ ์ •๋ง ๊ฐ„๋‹จํ•œ๋ฐ ์—ฌ๋ฆ„์ด ๋Š๊ปด์ง€๋„ค์š” #์ตœํ™”์ • #์ตœํ™”์ •์˜ค์ด๊น€๋ฐฅ
02:36
๋‹น๊ทผ๋ผํŽ˜ ์ƒŒ๋“œ์œ„์น˜๋กœ ๋‹ค์ด์–ดํŠธ์— ์„ฑ๊ณตํ•˜์„ธ์š”โ€ผ๏ธ ์•„์นจ๋งˆ๋‹ค ์•„๋‚ด๊ฐ€ ์ž๊พธ ์ฐพ์•„โ€ผ๏ธ ๋งค์ผ ๋จน์–ด๋„ ์งˆ๋ฆฌ์ง€ ์•Š๋„ค์š” Carottes rappe sandwich
03:27
์–‘๋ฐฐ์ถ”, ์‚ฌ๊ณผ. ๊ทธ๋ฆญ ์ƒ๋Ÿฌ๋“œ๐Ÿฅ—โ€ผ๏ธ์šด๋™์—†์ด ์ผ์ฃผ์ผ -3kg ๊ฐ๋Ÿ‰ ์ƒ๋Ÿฌ๋“œโ€ผ๏ธ์†Œํ™”์—๋„ ์ข‹๊ณ  ๋ชธ์ด ๊ฐ€๋ฒผ์›Œ์ ธ์š” #greeksalad
03:59
์–‘๋ฐฐ์ถ”์™€ ๊ณ„๋ž€์œผ๋กœ ์ด๋ ‡๊ฒŒ ํ•ด๋ณด์„ธ์š”โ€ผ๏ธ๋‹ค์ด์–ดํŠธ์—๋„ ์ข‹์€ ์–‘๋ฐฐ์ถ” ๊ณ„๋ž€ ๋˜๋ ์•„๐Ÿฅ™
03:14
๐Ÿฅฌ๐Ÿฅ•๐Ÿง…์–‘๋ฐฐ์ถ”๋กœ ์ด๋ ‡๊ฒŒ ํ•ด๋ณด์„ธ์š”โ€ผ๏ธ์ดˆ๊ฐ„๋‹จ ์–‘๋ฐฐ์ถ” ๋ณถ์Œโ€ผ๏ธ์ •๋ง ๊ฐ„๋‹จํ•œ๋ฐ ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š”