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Bob The Physio @UCfZI6A9M0pGlZrURU6-KnBQ@youtube.com

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Bob Firo, Physical Therapist, MSc Sports Psychologist, Bsc S


41:57
Lumbar Disc Extrusion L3 L4 & L4 L5 recovery without surgery
30:13
Your lumbar disc is not a donut #spine #discherniation #sciatica #collagen
32:48
Lumbar Spinal Stenosis recovery without surgery
12:00
Best Home Exercises with Resistance Band for lower back pain
00:52
How to recovery from Disc Bulges without surgery
25:23
Will surgery alone fix your lower back pain?
01:52
How to recover from Lumbar disc Extrusion without surgery
10:47
Best exercise and tips for lumbar disc extrusion recovery
40:07
How Long Does It Take for a Disc Extrusion to heal? Find Out
21:30
Lumbar Disc Extrusion recovered and skipped surgery
01:01
Pain is not equal to damage #sciatica #lowbackpain #sciaticapainrelief #discherniation
07:10
Best Seated exercises for sciatica pain relief
09:22
How to fix Shin pain due to lumbar L4 - L5 disc bulges
31:15
Annular Tear Recovery without surgery
08:37
Speed Up Your Sciatica Healing: 4 Mistakes You Must Avoid
53:22
Lumbar disc bulge recovery after 5 years
12:37
Lower back pain while walking? How to fix it immediately
35:33
Lumbar Disc herniation L5 S1 Reabsorption in 7 months
16:18
Best core exercises for #sciatica pain relief
02:48
Cauda Equina Syndrome - Red flags symptoms you must know
22:47
Beginner #workout for lumbar disc bulges for Immediate pain relief
05:52
4 things that making your disc bulge worse
16:03
Best Exercises for Spinal Canal Stenosis Pain Relief
26:09
Lumbar Spinal Stenosis recovery without surgery after 14 years
19:59
Lumbar Disc #Extrusion L5 S1 recovery without surgery
06:36
Knee Injury exercises for pain relief
08:10
Back Spasm Pain Relief in 5min
15:14
Lumbar Radiculopathy L4 L5 - L5 S1 exercises for pain relief
08:40
L4 L5, L5 S1 disc bulges best home exercises for pain relief
36:44
What is #sciatica and how to recover without Surgery
08:14
How to train with free weight while having lower back pain
52:01
What is lumbar spine stenosis and what are the different types of stenosis.
25:34
How to recover from Lumbar Disc Extrusion at home
07:55
How to train in the gym with Lumbar Disc Bulges
38:49
3 important tips after 20 years of chronic lower back pain?
30:56
How long it take to fix Foot Drop due to lumbar disc herniation
41:01
Congenital Spinal Stenosis recovery and pain management
33:01
The biggest challenge with chronic lower back pain
09:18
Overweight with Back Pain? Top 5 exercises to Try
41:32
How to recover from lumbar disc extrusion at home and avoid surgery
17:02
What is sacroiliitis and what is the best exercises for pain relief
11:50
How to fix Sciatica pain for senior over 50
25:31
How to recover from lumbar spine disc bulges and train in the gym pain free
10:56
How To fix disc bulges while working in the office
29:50
How to recover from lumbar l4 l5 / l5 S1 disc bulges at home
05:01
Best sleeping position whit lumbar disc bulges and sciatica pain
24:54
L5 S1 Disc Herniation Recovery without surgery
11:17
Senior over 50 best exercises they must do daily
23:32
l4 l5 lumbar disc protrusion recovery after 4 years
10:08
Hip mobility and chronic lower back pain
09:12
How to improve your posture
12:41
The Biggest error that you must stop to fix your chronic lower back pain
30:13
L4 L5 L5 S1 Lumbar Disc bulge recovery at home
48:01
Lumbar Disc Extrusion L5 S1 recovery without surgery within 4 Months
17:25
How To fix foot drop at home
08:07
3 mistakes about lower back pain, instead follow these 3 simple solution
17:22
Lumbar Disc Bulges l4 l5 - l5 S1 recovery without surgery
09:14
How to manage acute Knee injury. Do you need Ice Or heat ?
27:24
How to recover from Lumbar Disc protrusion and extrusion
10:51
Sacroiliac Joint pain exercises