05:26
How to use a MENSTRUAL CUP?| As told by a Nurse Practitioner
10:20
How to prevent recurrent vaginal infections (BV + yeast) NATURALLY
11:25
Before you remove your IUD-what you need to know| As told by a Nurse Practitioner
06:37
Steps to quit birth control| As told by a Nurse Practitioner
07:38
Quitting birth control? Here is what you NEED TO KNOW!| As told by a Nurse Practitioner
06:33
Birth control side effects + when to consider stopping| As told by a Nurse Practitioner
10:42
How to naturally BALANCE your HORMONES! | As told by a Nurse Practitioner
06:22
Why birth control is NOT the solution for PMS| As told by a Nurse Practitioner
01:09:22
Salad with a Side of Fries Podcast- A visit with The Lady's Guide
09:36
What your HPV (Human Papillomavirus) results mean | As told by a Nurse Practitioner
12:57
Planning for Pregnancy 101 | As told by a Nurse Practitioner
12:24
What COVID-19 has taught us | As told by a Nurse Practitioner
08:31
Why do you need a pap smear?| As told by a Nurse Practitioner
12:50
Natural remedies to manage PCOS | As told by a Nurse Practitioner
11:34
Pregnancy during COVID-What you need to know | As told by a Nurse Practitioner
09:15
Living with PCOS + how to improve your symptoms| As told by a Nurse Practitioner
07:55
Instead of getting more anxiety about the Coronavirus..as told by a Nurse Practitioner
07:26
How to pick a birth control method| As told by a Nurse Practitioner
05:08
All about the birth control ring-BIRTH CONTROL SERIES | As told by a Nurse Practitioner
16:04
What do heavy periods mean? | As told by a Nurse Practitioner
12:49
Most common causes for Irregular periods| As told by a Nurse Practitioner
08:42
Nurse Practitioner explains the EMERGENCY CONTRACEPTIVE PILL-AKA Plan B: How does it work??
07:49
REAL FACTS about the birth control PATCH & How to use it CORRECTLY| As told by a Nurse Practitioner
13:02
How the Depo injection works & who is the best candidate| As told by a Nurse Practitioner
14:37
What is the birth control implant? | As told by a Nurse Practitioner
09:29
How to use the Fertility Awareness Method| As told by a Nurse Practitioner
18:22
Is the IUD right for you? |As told by a Nurse Practitioner|BIRTH CONTROL SERIES
04:58
All about the Mini Pill | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
08:17
BIRTH CONTROL PILLS-the pros & cons | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
05:01
INTRO to The LADY'S GUIDE-What is a WOMEN'S HEALTH Nurse Practitioner?
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About
My name is Deanna Tikhonov WHNP-BC here to help YOU make informed decisions about your health. After working for years in an OB/GYN office after graduating from the University of Pennsylvania, I had a strong desire to connect with more women outside of the conventional office setting. From birth control, to periods, pregnancy and taboo topics you might be too afraid to ask your provider I'll be talking about it all! As ladies we deserve to know true information and the more you know, the more empowered you are when discussing your care.
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