39:34

A Healthy, Loving Relationship After Abuse: How I Met Brian

32:31

Managers: IFS Basics Teaching

31:11

Working With Parts Around My First Husband's Death by Suicide: Personal Share

32:41

How To Work With Parts Who Stay in a Toxic Relationship: IFS Q&A

19:33

All About Exiles: IFS Basics Teaching

52:57

Is IFSI Level 1Training Necessary to Unburden Exiles in Myself or My Clients?

13:58

How Do I Unblend as a Therapist During Sessions?

25:20

How to Tap Into Your Own Self Energy

24:53

Unburdened Eating by Jeanne Catanzaro: IFS Book Review and Give Away

12:24

How Do I Talk to Other Therapists Who Don't Believe in IFS?

18:01

Types of Parts in IFS

14:29

Review of Dick Schwartz's New Internal Family Systems Workbook

09:45

How Do I Work With Parts Who Think IFS is Imaginary?

20:01

How To Recognize Parts in Your System

27:27

Personal Share: A Sign my People Pleaser and Inner Critic parts are Healing - More Access to Anger!

13:14

IFS Q&A: How do I unblend from parts?

11:01

The Internal Family Systems Model

12:09

IFS Q&A: How do I unburden parts around scarcity?

08:22

The 3 Goals of IFS - Internal Family Systems

07:05

Review of Sacha Mardou's Past Tense - a graphic memoir about using IFS to heal

16:49

IFS Q&A: How do I handle when things "go wrong" (my firefighters get super activated)?

21:55

The Basic Tenets of IFS - Internal Family Systems

15:22

IFS Q&A: How do I heal "Victim Parts" who don't want to let go of anger?

24:53

Internal Family Systems (IFS) Self Paced Courses - Take a Look

29:17

Comparing Jill Bolte Taylor's Whole Brain Living and Richard Schwartz's Internal Family Systems

28:52

IFS Meditation for Grief: Internal Family Systems

50:17

Vilcabamba, Ecuador versus Houston, Texas (according to my nervous system and inner family)

40:06

The Crystal Cave With Ancestors Meditation from Tamala Floyd

39:15

Ancestor Meditation to Access Self Qualities from Tamala Floyd

03:32

Christine gives Empathy to Jen Using Nonviolent Communication and Internal Family Systems

28:45

Working With Parts Around Illness: My Personal Experience

01:03:31

Using IFS and NVC to Meet with Parts Around Family, Holidays, and the Election

35:34

Q&A: Legacy Burdens, Pre-Verbal Parts, Parts Surprised I'm Alive, Parts Who Criticize Others

41:02

What Do I Do When Extreme Parts Blend With me and I Can't Stop Them?

27:28

A Vulnerable Part Named "Cry Baby": Reaction to When Parts Speak

41:58

People Pleasing Parts: a reaction video to Listening When Parts Speak

52:01

How to Wake Up From Cultural Conditioning and Return to Authenticity

01:22:58

LIVE Identifying and Releasing Cultural Burdens Workshop from October 10, 2024

41:39

Brainstorming Cultural Burdens - Workshop Part 3

19:51

Identifying Burdens Around Scarcity: Releasing Cultural Burdens Workshop Part 2

33:56

Releasing Cultural Burdens Workshop Part1

14:39

Listening When Parts Speak Book Review

30:42

Parts Who Block Me From Listening to My Body

45:55

My 30 Day Carnivore Diet Experiment (And Finding My Inner Wisdom)

18:22

Using Direct Access With a Protective Part

18:46

Working With a Hypoaroused/Shut Down Client Using IFS

17:44

Identifying Cultural Burdens Around Medicine

20:05

Identifying Cultural Burdens Around Religion or Science

01:01

Questioning Authoritarianism #shorts

17:25

Identifying Cultural Burdens Around Education

23:35

Identifying Cultural Burdens Around Family

33:40

IFS and Suicidality

24:38

IFS and Money

23:43

IFS and Pride

14:34

Befriending Angry Parts - IFS Skills Training Manual

18:22

Therapist Facilitates Relationship Between Client's Self and Parts - IFS Skills Training Manual

13:51

Unblending From a Protective Part - IFS Skills Training Manual

18:54

A Self like Part - IFS Skills Training Manual

38:00

Full IFS Session from IFS Skills Training Manual

21:50

Portrait and Healing of a Codependent Part