We help Seniors improve quality of life by showing how to get stronger legs, muscles, memory and much more. We focus on improving daily habits like eating, sleeping, moving and taking medication. We focus on the philosophy Japan's oldest doctor: Shigeaki Hinohara. Lets live old together! This is a safe, respectful space designed to support your calm, clarity, and confidence, one breath at a time.
🕊️ Subscribe now and join a growing community focused on thriving after 60 — with peace of mind leading the way.
⚠: Each video on this channel is based on original, human-written scripts inspired by the insights of the world’s longest-practicing doctors. While AI supports parts of our process, every episode is researched, edited, and produced by real human creators. Every topic is unique, non-repetitive, and made with care to educate and empower seniors over 60.
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Contact: theseniorhealthpodcast@gmail.com