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Adam & Natalia | Rolki w szkołe

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DIANA & ADAM | HEADBANGER

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DIANA & ADAM | DAY 9 | ADAGIO LIFTS

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Showskaters Podcast | Episode Thirteen | Anna Rechnio-Fiedosiejew

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LEVEL UP | Fat Stripper Abs | Week 3

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LEVEL UP | Lower Body Strength & Conditioning | Week 3

41:02

LEVEL UP | Total Body MAX | Week 5

38:15

LEVEL UP | Total Body MAX | Week 4

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LEVEL UP | Total Body MAX | Week 3

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LEVEL UP | Total Body MAX | Week 2

35:49

LEVEL UP | Upper Body Strength & Conditioning | Week 5

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LEVEL UP | Upper Body Strength & Conditioning | Week 4

37:33

LEVEL UP | Upper Body Strength & Conditioning | Week 3

39:12

LEVEL UP | Upper Body Strength & Conditioning | Week 2

38:22

LEVEL UP | Lower Body Strength & Conditioning | Week 5

41:38

LEVEL UP | Lower Body Strength & Conditioning | Week 4

35:45

LEVEL UP | Total Body | Week 5

38:35

LEVEL UP | Total Body | Week 4

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LEVEL UP | Total Body | Week 3

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LEVEL UP | Fat Stripper Abs | Week 6

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LEVEL UP | Fat Stripper Abs | Week 5

42:11

LEVEL UP | Fat Stripper Abs | Week 4

05:21

AERO FLIP | THE SKATING DUO ACADEMY

52:23

INLINE FIGURE SKATING LESSON | TWO | Timings BELOW

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INLINE FIGURE SKATING LESSON | ONE | Timings BELOW

25:17

Lower Resistance | 15 Min Class | 3 of 3

22:15

Upper Resistance | 15 Min Class | 2 of 3

25:17

Cardio Core | 15 Min Class | 1 of 3

01:03:47

OFF SKATES Jump Class | Inline Figure Skating

40:46

Body Positioning For Figure Skaters | Class Two

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SKATER STRENGTH & FITNESS WORKOUT

43:00

Body Positioning For Figure Skaters | Class One

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LEVEL UP | Upper Body Strength & Conditioning | Week 6

45:55

LEVEL UP | Total Body MAX | Week 6

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LEVEL UP | Total Body | Week 6

08:05

Circle Skating | Part Four

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LEVEL UP | Lower Body Strength & Conditioning | Week 2

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THE ACADEMY PART TWO

10:34

Circle Skating | Part Three

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LEVEL UP | Total Body | Week 2

04:20

THE ACADEMY PART ONE

46:19

LEVEL UP | Lower Body Strength & Conditioning | Week 1

44:46

LEVEL UP | Fat Stripper Abs | Week 2

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LEVEL UP | Upper Body Strength & Conditioning | Week 1

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LEVEL UP | Total Body | Week 1

01:01

Importance of Branding with Mascots | ONE Blades

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SURVEY LINK

04:26

Episode 1: Back to the basics. Who is Adam Jukes?

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Showskaters Podcast | Episode Twelve | Matt & Valentina

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Showskaters Podcast | Episode Eleven | Kim Manning

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From not-so-cool to super-cool!

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Self Love The Foundation for Giving

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Self Love - The Foundation for Giving!

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ONE | Staking Walkthrough

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An insight into Dan Nicholson from Simon Briggs

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Advice for new coaches

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“What advice would you give to your younger self?”