Does life feel overwhelming and you're constantly getting hit with a new piece of bad news? Are you overweight & out of shape, maybe you've tried going to the gym or gone on one of those shiny new fad diets, but you are still losing hope? Please stick around & share this experience with me. Learn from my mistakes, and together lets grow into better versions of ourselves!
Many people want to pass along the fear/anxiety, but none have an answer when you ask, "So, what can I do about it then?". I still wanted an answer to my question because I was at a crossroads and I needed to make a drastic change. I weighed 380 lbs, was on oxygen, laid off from my job, and I had lost hope. This channel is my attempt to document what works for me + how I overcome the challenges I face along the way.
My hope is that, by sharing my experiences as I improve, you might find something that helps you be better than yesterday too! Thanks for hanging out with me and, have an awesome rest of your day okay?