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Sleep Doctor @UCe0fHWjFLX6DecThdT_CZyw@youtube.com

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Sleep Doctor is the nation's authority on sleep and sleep-re


19:56
8 Ways for Seniors to Sleep Better Tonight
06:29
The REAL Dangers Of Mouth Breathing
16:34
7 Popular Diets That ACTUALLY Impact Your Sleep
17:10
The #1 Sign You Have CLINICAL Insomnia (It's NOT Obvious!)
23:03
What To Know BEFORE Taking Sleep Aids (Ambien, Lunesta, Sonata)
12:03
6 Ways To Cure Insomnia Naturally
39:07
MindBodyGreen Founders on a PRACTICAL Approach to Sleep
07:12
The #1 Thing Killing Your Sleep
10:51
Why Aging Is Destroying Your Sleep
04:56
Best Mattresses for Side Sleepers โ€“ Sleep Doctor Top Picks!
08:12
Sleep Paralysis is Scary, But Is It Dangerous?
48:36
Jim Kwik on How Sleep is the Key to Limitless Potential
12:23
How To (Properly) Use Cannabis For Sleep โ€“ Sleep Doctor Explains
07:48
My Favorite Tips For Better Sleep [Dolphin Chronotype]
07:27
Best Mattresses of 2024 โ€“ Top 5 Sleep Doctor Picks!
19:24
The ULTIMATE Guide To Understanding How Sleep Works
05:40
The Truth About Getting Deeper Sleep
04:51
"How Do I Get Used to a CPAP Machine?" -- A Sleep Expert Explains!
04:39
Can't Sleep? What NOT To Do
07:12
How To Fall Asleep Fast โ€“ Sleep Doctor Tips!
05:34
Does The Sleepy Girl Mocktail Really Work? A Sleep Expert Explains!
47:58
A Mystery Author Explains Why Sleep Is Such an Exciting Subject
05:47
The Surprising Benefits of Sleeping With A Pet
04:10
TV Does THIS To Your Sleep (Why I Disagree With Experts)
05:34
My Favorite Breathing Techniques to Fall Asleep FAST
03:36
The TRUTH About Non-Sleep Deep Rest (NSDR)
07:14
I listen to podcasts while I sleep. Is it bad? A sleep expert explains!
03:10
Why Your Sleep Cycle is Ruining Your Sex Life
07:48
The #1 tool ALL my patients use for better sleep
05:50
The sleep-related secret to understanding your kids
58:16
Dr. Wendy Troxel on the #1 thing couples aren't doing for their sleep
08:02
Is it okay to smoke weed to get to sleep? A sleep expert answers!
07:02
Every mineral your body needs for perfect sleep
09:54
This is the BEST time to go to bed (full chronotype breakdown)
06:48
The REAL reason we need magnesium for sleep
15:29
The ULTIMATE night routine to fall asleep fast
06:56
The vitamin you DONโ€™T think about is affecting your sleep
06:36
The TRUTH about vitamin C and sleep
05:48
I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!
14:43
The difficult question about weight loss and sleep apnea (ft. Dr. Audrey Wells)
07:37
Why vitamin D deficiency is ruining your sleep
03:30
CPAP vs BiPAP โ€“ Whatโ€™s the difference?
03:58
I'm eating in my sleep! Can you help? A sleep doctor answers your questions
06:29
How to easily interpret home sleep test results (HST)
05:05
How to buy the right CPAP mask
04:11
Listen to music before sleep? Do this!
04:40
Can I reprogram my bladder? A sleep doctor answers your questions!
06:43
8 tips for better sleep with your partner
04:40
The ultimate guide to cleaning a CPAP machine (step by step)
03:23
How does a CPAP machine work?
04:25
I'm afraid of the dark, what should I do? A sleep doctor answers your questions!
05:56
The secret sleep hack that gamers need to know (never lose again)
10:51
10 tricks for dealing with a partner who snores
03:59
New Research Shows Sugar is WORSE Than You Think
12:22
How to Use a Sleep Tracker to (Actually) Improve Your Sleep
08:57
Expert travel tips for 2024 (that make sleeping MUCH easier)
03:12
Can a weighted blanket help with RLS? A sleep doctor answers your questions!
03:40
Why you should NEVER give your kids melatonin
02:55
Do I NEED to use a CPAP machine? A sleep doctor answers your questions!
04:00
Should you use a sleep tracker?