03:24

Simple ways to minimize exposure to Microplastics.

03:16

The most important thing you can do for longevity! - Jillian MIchaels

01:32

Oat Milk or Almond Milk. Orrrr what about regular milk?!

03:49

The dangers of "social jet lag" with Dr. Casey Means

03:22

Will fruit cause weight gain and diabetes?! - Jillian Michaels

02:23

Dr. Casey Means weighs in on the artificial sweetener debate.

03:19

Science confirms it - Carbs don't make us "fat" - Jillian Michaels

02:19

Is a Keto Diet optimal for muscle gains and fat loss?! - Jillian Michaels

00:46

Brigham Buhler - Everything you need to know about big insurance!

05:19

The truth about how obesity got labeled a "disease" - Jillian MIchaels

02:49

Collagen Peptides or Whey Protein?

01:48

Former ESPN sportscaster Sage Steele on why she made comments about race & Obama that cost her job

08:38

The truths about Ozempic they aren't telling you - Jillian Michaels vs Terry Dubrow

09:40

What's the Ideal Probiotic Supplement? - Jillian Michaels

08:29

Reversing Leptin Resistance for Weight Loss - Jillian Michaels

08:38

My Top Tips for Brain Health - 6 things you should be doing - Jillian Michaels

02:00

It’s time to unplug from the matrix.

08:46

Why we get leg cramps and how to fix them.

05:08

Pros & Cons of Sparkling Water - Jillian Michaels

09:24

How Often Should I Workout? - Jillian Michaels

07:37

Organic Food vs. Non-Organic Food - Jillian Michaels

07:08

The Truth About Multivitamins - Jillian Michaels

11:04

The Incredible benefits of Functional Mushrooms - (a beginners guide) - Jillian Michaels

13:58

My hair products - and routine for grey prevention and growth! - Jillian Michaels

01:15

iTouch AIR 4 - Jillian Michaels edition!

11:25

Resetting Your Circadian Rhythms for Optimal Health - Jillian Michaels

10:07

The Worst Intermittent Fasting Mistake You Can Make - Jillian Michaels

05:37

Carb Hack to Make Rice, Potatoes, & Pasta Healthier! - Jillian Michaels

10:48

CORTISOL- Jillian Michaels

05:16

Can you drink too much water

05:01

Jillian Michaels go-to breakfast bowl for energy, gut health, and metabolism

03:52

Jillian Michaels go-to drink for energy, athletic performance, and metabolism!

05:47

What to Know About OMAD - Jillian Michaels

08:50

Symptoms of Menopause / weight gain & How to Deal with Them - Jillian Michaels

02:45

Jillian Michaels x The DB Method

09:23

Top Supplements to Slow Aging - Jillian Michaels

08:42

Reverse Type 2 Diabetes - Jillian Michaels

14:00

Incredible benefits of sauna use - Jillian Michaels

04:32

Jillian Michaels What causes varicose veins and what to do about them!

12:23

Jillian Michaels What I eat in a day

08:56

Cold Therapy / Cold Exposure protocol to improve fat metabolism, focus, and boost mood!

09:06

Thyroid Superfoods - Can You Heal or Prevent Hypothyroidism - Jillian Michaels

00:57

TOTAL BODY TONING WORKOUT 02 - JILLIAN MICHAELS

06:11

How to lose weight with Hypothyroidism / Hashimotos - Diet - Jillian Michaels

04:12

Sitting the new smoking? Why sitting is so bad for you and what to do about it. Jillian Michaels

12:44

Jillian Michaels - Breathing Exercises For Better Sleep and Stress Management

06:09

What can you do about Cellulite

03:04

Optavia Diet - Real or the latest MLM? - Jillian Michaels

02:58

Plant Protein - Jillian Michaels

08:10

PCOS - Polycystic Ovarian Syndrome. How to lose weight with hormonal imbalance - Jillian Michaels

09:23

Anti-nutrients", the truth about Nightshade Vegetables, Lectins, Goitrogens - Jillian Michaels

15:01

Jillian Michaels - Foods to Fight Depression and Anxiety

09:35

Top Tips for better sleep - Sleep Science - Jillian Michaels

08:10

How to run properly - Jillian Michaels

05:38

The Fat Burning Zone - JIllian Michaels - Target Heart Rate Zones Explained

08:45

The Truth About Barefoot Shoes - Jillian Michaels Workout

00:15

The Fitness App

05:00

Top Supplements - when and how to take - Jillian Michaels

02:37

Jillian Michaels Personal Training Program - The Fitness App

07:41

Weight Loss Mistakes - What's sabotaging your fat Loss - Jillian Michaels