10:14

Why Yogasana Matters | Discover the Reasons Behind the Power of the Physical Aspects of Yoga

09:54

What is Brahmavidya? Sri M Decodes | Yogic Wisdom and the Essence of Yogashastra

05:57

Step Up Your Yoga Practice: What to Expect in Uttama Abhyasa | BYK

03:00

Avoid These Pranayama Mistakes | Key Safety Guidelines for Beginners

09:57

Quick Yoga Routine for Lower Back Pain Relief | Easy Asanas for Beginners | BYK

04:04

All About Yoga Abhyasa Course | Practice Asana, Pranayama & Meditation | Steady Progress in Yoga

04:05

Transcending Materialism: Sri M Unveils the Profound Essence of True Contentment

06:41

A Complete Pranayama Practice | Kapalbhati, Bhastrika & Anulom Vilom | 6 Minutes |Beginner Friendly

05:16

Bhramari Pranayama | Complete Guide for Beginners | Bumble Bee Breath

09:13

Hanuman Chalisa | 40 Powerful Verses to Invoke Hanuman's Courage & Protection

06:13

Samavritti Pranayama | Box Breathing | Step-by-Step Guide | Powerful Dharana + Aum Meditation

05:39

An End to Mental Illness: Sri M Explains | Hathapradipika on Pratyahara & Dharana

00:33

The Divine Fire Within | "Aham Vaishvanaro Bhutva" Mantra Chanting | Gita Shloka for Health

05:14

Stay Cool with this Pranayama | Sheetali & Sheetkari Explained! | Beginner's Guide

00:37

Brahmarpanam Chanting | Unity of All Existence | Non-Duality | Gita Shloka

05:04

Why Everyone Should Practice this Pranayama Daily | Ujjayi Pranayama | The Victorious Breath |

00:33

Vakrathunda Mahakaya Chanting | Powerful Ganesha Mantra | Meditation Mantras

16:53

10-Min Comforting Yoga Sequence for Menstrual Pain Relief | Gentle Flow for Cramps

10:22

Nadi Shodhana Pranayama "subtle energy clearing breathing technique"

00:32

Om Asatoma Sadgamaya | Shanti Mantra from The Brihadaranyaka Upanishad |

09:37

Sri M on the Synergy between Ayurveda and Yoga

08:04

Bhastrika Pranayama Explained | Unlock Energy & Mental Focus | Natural Cessation of Breath

00:57

Poornamadah Mantra | The Secret of Completeness | Meditative Chanting with Meaning

08:43

The Real Yoga Teacher Training Experience | The Path to Mastery | Becoming a Teacher |

13:18

Daily 15-Minute Yoga for Women | Boost Hormonal Health & Overall Wellness

07:33

Kapalbhati Pranayam Explained | Beginner's Guide to Powerful Breathing | Clear Your Head

00:47

Sahana Vavatu | A Powerful Mantra to Protect - Teacher and Student | 5 Verses

29:03

Yoga for Spine Health | Tone, Strengthen and Soothe Your Back | Beginner friendly 30-Min practice

10:09

Diaphragmatic Breathing | Pranayama for Beginners | Mechanism of breathing | Reduce Stress

20:54

Yoga Teacher's Training Course | An Intense Immersion into Yoga | Becoming a Yoga Teacher

04:03

5 Yogic Practices to Correct Bad Posture | 5-min Yoga | Improve posture, Reduce Pain

02:10

Guru Stuti | 10 Verses for Divine Guidance | Salutations to the Guru

09:42

Are the Teachings more Important than the Teacher? | Sri M Speaks | Yogavidya July Ed.

11:52

The Only 5 Core Practice You Need to Build Strength | For All Levels

09:30

Beginner Friendly Vinyasa Yoga Flow | 10-Min | Everyday Home Practice

05:52

5 Tibetan Rites | Ancient Exercises for Vitality | Step-by-Step Guide to Fountain of Youth

01:00:44

60 Min Yoga Class for Beginner to Advanced | Yoga for Whole Body, Mind and Beyond | Home Practice

08:25

What after the 21-day Yoga Journey?

04:10

Sri M's Special Message on the 10th International day of Yoga

31:13

Day 21 | Special Practice: Gratitude and Dedication | 30-Min Yoga Class | 21-Day Yoga Journey

52:09

Day 20 | Yoga Nidra for Deep Relaxation | 50-Min Yoga Class | 21-Day Yoga Journey

27:35

Day 19 | Chakra Dharana and Meditation | 30-Min Yoga Class | 21-Day Yoga Journey

35:47

Day 18 | Pancha Bhuta Meditation | 35-Min Yoga Class | 21-Day Yoga Journey

20:58

Day 17 | Pancha Kosha Meditation | 20-Min Yoga Class | 21-Day Yoga Journey

39:31

Day 16 | Pancha Prana Meditation | 40-Min Yoga Class | 21-Day Yoga Journey

52:08

Day 15 | Yoga for Breath and Mind Connection | 50-Min Yoga Class | 21-Day Yoga Journey

34:42

Yoga Nidra for Forgiveness: Transform Your Relationships | 35-min Practice

11:04

Sri M on Balancing Yoga and Relationships | Spiritual Insights

43:51

Day 14 | Calming the Nervous System | 40-Min Yoga Class | 21-Day Yoga Journey

58:50

Day 13 | Yoga for Emotional Release | 60-Min Yoga Class | 21-Day Yoga Journey

51:05

Day 12 | Yoga for Good Gut and Digestion | 50-Min Yoga Class | 21-Day Yoga Journey

58:43

Day 11 | Release Happy Hormones - Hormonal Health Practice| 60-Min Yoga Class | 21-Day Yoga Journey

57:13

Day 10 | Yoga to Regulate Internal Body Temperature | 60-Min Yoga Class | 21-Day Yoga Journey

01:06:38

Day 9 | Yoga for Healthy Lungs | 66-Min Yoga Class | 21-Day Yoga Journey

51:10

Day 8 | Breath Balancing | 50-Min Yoga Class | 21-Day Yoga Journey

01:04:44

Day 7 | Hip Opening and Mobility Practice | 60-Min Yoga Class | 21-Day Yoga Journey

03:52

Transformative Journeys: Graduates of Yoga Teacher Training Level 1 (Batch 11) Share Their Stories

50:39

Day 6 | Lower Body Opening | 50-Min Yoga Class | 21-Day Yoga Journey

40:14

Day 5 | Activate and Strengthen your Core | 40-Min Yoga Class | 21-Day Yoga Journey

41:12

Day 4 | Spine Health and Conditioning | 30-Min Yoga Class | 21-Day Yoga Journey