About
Ready for unashamed healing that leads to unapologetic being? Work with me!👇
Looking to better understand yourself and how your cultural and familial upbringing has influenced your identity, experience, and mental health? You're in the right place! As a 1.5 generation Taiwanese American, I understand the stress that comes with the immigrant experience--of learning how to navigate between two vastly different cultures, yet never fully belong to either.
I'm passionate about exploring how gender expectations, societal and cultural norms, have created frameworks to make us feel small and how we can deconstruct these narratives to TAKE UP SPACE. I hope to help you increase your awareness of internalize beliefs that keep you stuck in unhealthy cycles so that you can live a life free and fully aligned with who you are. I'll be posting videos on Asian mental health, racial issues, family dynamics, burnout, people pleasing, imposter syndrome, perfectionism, and much more! Stay tuned!
Ready for unashamed healing that leads to unapologetic being? Work with me!👇
Looking to better understand yourself and how your cultural and familial upbringing has influenced your identity, experience, and mental health? You're in the right place! As a 1.5 generation Taiwanese American, I understand the stress that comes with the immigrant experience--of learning how to navigate between two vastly different cultures, yet never fully belong to either.
I'm passionate about exploring how gender expectations, societal and cultural norms, have created frameworks to make us feel small and how we can deconstruct these narratives to TAKE UP SPACE. I hope to help you increase your awareness of internalize beliefs that keep you stuck in unhealthy cycles so that you can live a life free and fully aligned with who you are. I'll be posting videos on Asian mental health, racial issues, family dynamics, burnout, people pleasing, imposter syndrome, perfectionism, and much more! Stay tuned!