29:58

Circles of Practice with Kathryn Lovewell - #121 - Loving Kindness for the World

07:49

Sunday Stroll 239 - Kathryn at Mottistone Gardens (Part 3)

24:13

Circles of Practice with Kathryn Lovewell - #120 - Gently Undone By Love (Loving Kindness for Self)

07:45

Sunday Stroll 238 - Kathryn at Mottistone Gardens (Part 2)

29:07

Circles of Practice with Kathryn Lovewell - #119 - Peace Isn’t Passive. It’s Powerful.

16:10

Sunday Stroll 237 - Kathryn at Mottistone Gardens

09:41

Sunday Stroll 236 - Kathryn at The Vyne

02:27

Why your child's inner critic is crushing their potential! Self-Talk Makeover Challenge Part 1

08:20

Sunday Stroll 235 - Kathryn at Mahon Falls Ireland

29:19

Circles of Practice with Kathryn Lovewell - #118 - Accepting the Seasons Within

08:22

Sunday Stroll 234 - Kathryn at the Waterford Greenway, Ireland

32:49

Circles of Practice with Kathryn Lovewell - #117 - Loving Kindness for yourself,born from your heart

04:39

Sunday Stroll 233 - Mary T at Achill Island & Slieve League, Ireland

10:56

Sunday Stroll 232: Mary T across Ireland

29:57

Circles of Practice with Kathryn Lovewell - #116 - Loving Kindness for a Loved One

10:39

Sunday Stroll 231 - Mary T's Peaceful Walk in Assisi

07:32

Sunday Stroll 230 - Stonehenge and Woodhenge

27:38

Circles of Practice with Kathryn Lovewell - #115 - Compassion for Self & Others

08:08

Sunday Stroll 229 - Avebury Stone Circle Part 2

14:06

Sunday Stroll 228 - Avebury Stone Circle

09:57

Sunday Stroll 227 - Kind Minders In Real Life

27:17

Circles of Practice with Kathryn Lovewell - #114 - Begin Again with Affectionate Breathing

05:32

Sunday Stroll 226 - Kathryn at the Monastery of St. Catherine of Siena

10:35

Sunday Stroll 225 - Mary T at Marist Brothers Center in Esopus, New York

29:20

Circles of Practice with Kathryn Lovewell - #113 - Peace Practice

17:01

Sunday Stroll 224 - Kathryn and Liz: Field of Poppies

07:10

Sunday Stroll 223 - Mary T at Lake Jackson

03:05

🎉 10 Years of Self-Compassion – Our Journey, Your Invitation 💛

27:26

Circles of Practice with Kathryn Lovewell - #112 - Gratitude Practice

25:57

Sunday Stroll 222 - Kathryn and Liz at Osborne House

01:32

The Booster Song (lyric video)

34:33

Circles of Practice with Kathryn Lovewell -#111- One Small Step–10 Years of Self-Compassion Practice

11:01

Sunday Stroll 221 - Kathryn with Hayley at The Grove Park Carshalton

27:33

Circles of Practice with Kathryn Lovewell - #110 - Soles of the Feet

14:30

Sunday Stroll 220 - Mary T Desert Botanical Garden in Phoenix Arizona

09:07

Sunday Stroll 219 - From Lymington to Yarmouth (A Crossing to Stillness) 🌊

27:15

Circles of Practice with Kathryn Lovewell - #109 - Restoration

01:39

The Booster Way Parent Testimonial -

00:46

The Booster Way Parent Testimonial - Ellie's mum

01:25

The Booster Way - Parent Testimonial (Alfred's mum)

02:24

The Booster Way for Families

02:57

The Booster Way for Educators - St Dunstan's C of E Primary School, Cheam

08:40

Sunday Stroll 218 Kathryn: Seeing with Fresh Eyes

28:15

Circles of Practice with Kathryn Lovewell - #108 - Letting Go of the Oars

14:59

Sunday Stroll 217 - Kathryn at the New Forest Hampshire

28:39

Circles of Practice with Kathryn Lovewell - #107 - Affectionate Breathing

14:44

Sunday Stroll 216 - A Walk Through Oaks Park with Kathryn and Yvonne 🌳

31:01

Circles of Practice with Kathryn Lovewell - #106 - Self-Compassion Break 🧘‍♀

11:49

Sunday Stroll 215 - Mary T at Camp Helen State Park

29:59

Circles of Practice with Kathryn Lovewell - #105 - Soothing Touch

09:45

Sunday Stroll 214 - Kathryn at South Norwood Lakes

28:00

Circles of Practice with Kathryn Lovewell - #104 - The Here and Now Stone Meditation

09:03

Sunday Stroll 213 - Kathryn The Cotswolds Glider Field

30:41

Circles of Practice with Kathryn Lovewell - #103 - Loving Kindness with a gentle watery twist!

11:43

Sunday Stroll 212 - 🌸 A Gentle Mother's Day Reflection from Kathryn

29:56

Circles of Practice with Kathryn Lovewell - #102 - 💗 Re-Parent Yourself with Loving Kindness 💗

04:20

Sunday Stroll 211 - A Sunday Stroll with Joan and Schubert

26:21

Circles of Practice with Kathryn Lovewell - #101 - Resting in the Space Between Breaths

14:34

Sunday Stroll 210 - Kathryn's Birthday Reflection on Self-Compassion & Self-Celebration 🎂

31:19

Circles of Practice with Kathryn Lovewell - #100 - A Self-Compassion Birthday Meditation 🎂