Hello, I'm Shirly and I'm a Nutritionist. Whether you chose to manage menopause naturally or HRT is not an option for you, my aim is to provide you with science-based nutrition (diet) and lifestyle approach to support and empower you to manage perimenopause, menopause and post menopause naturally, as well as protect your long-term health and well-being.
Work with Me: perimenopausenutritionist.com/bespoke-menopause-nu…
Disclaimer: Content shared on this channel are for informational purposes only and are based on my research, opinions and experiences. They are not intended to replace professional advice from your Doctor or other healthcare professional. Please seek appropriate support, so you are doing what's right for you.