Channel Avatar

OG Fitness @UCd67AqWpPwTHYHlubVceC9Q@youtube.com

8.4K subscribers - no pronouns :c

This Channel is all about Fitness for Martial Arts for Older


14:57
Ultimate Guide: Fat Loss 4 OG Judokas
15:18
Is Judo a Good Idea At 40?
15:25
Stretches 4 Judo & Bjj 4 OGs
01:27
Bulletproof Those Knees 4 Judo
10:14
How not to let Bjj Destroy your Body.
02:33
How 2 Tell If it’s a Judo Gi
15:00
Judo is not 4 you if…
11:44
Old Man Guide 2 Breakfalling
03:47
Judo Once A Week: Worth It?
17:43
Judo vs BJJ : Do The Belts Matter?
23:39
Judo Vs Bjj | Which is Harder?
08:07
Judo or Weight Lose First? 4 OGs
09:52
#1 Mistake Old Guys Make 4 Judo
07:43
The Secret 2 Avoiding Injuries.
07:58
When 2 Start Randori 4 OGs
14:14
The Greatest Martial Artists of All Time.
06:00
Sparring Gone Very Wrong.
11:14
Iron Feet & Ankles 4 Combat
07:30
Speed of Sport: Judo Vs Bjj
06:42
How 2 Bjj 4 Life
11:33
Hypertrophy 4 Grappling
18:42
Surviving a Knife Attack.
13:16
Judo vs Bjj: Ground Game
04:55
Self-Defence 4 The Busy Man
17:29
Judo Skills Without Judo Injuries
11:17
How to 2 Juggle All 3 Disciplines
16:57
Boxing Beats Muay Thai: Self Defence
16:05
Can GSP Really Defend Himself?
07:25
Functional Tools 4 Cheap!
07:17
The Fast Track to Self-Defence
08:06
Athleticism Over 40 ?
05:17
Quality Sleep 4 Recovery
06:35
Exhausted & Can’t Judo Throw?
09:40
It’s About the Destination! 100%
07:05
Don’t Do Randori with Black Belts
07:43
How to Coach Yourself If…
08:51
The Best Organic PED Ever! For OGs
11:30
Why a Judo Black Belt Matters.
09:49
Self-Defence without Jail Time.
07:46
Is martial arts enough for fitness?
08:05
Consistency = Skills = Kicking Ass. Osu!
18:08
How to Navigate Kid’s Class as an OG.
09:02
Judo throw without the Gi.
08:06
Optimal Gains : Useless 4 Ninjas
10:37
What training smarter actually looks like.
10:33
How Not to be Chunky Ninja.
15:37
How much Randori should one do?
13:01
Don’t Start Judo if…
06:55
Grip fighting and why it might be hurting your Judo.
08:33
Wrestling vs Judo Takedowns for self defence
13:54
Are you training sport or streetz? Find out!
05:43
How to determine if you’re right or left handed in Judo.
17:08
4 ways to not turn into a vegetable.
17:45
How to rehab your body from judo injuries.
10:43
How i Judo w Scoliosis
07:02
Common Judo-Bjj Injuries
07:59
Minimum Rank for Self-Defence:Judo/Bjj
11:02
Do i have to get bulky for Judo & Bjj?
22:41
Kano's Judo: Does it still exist?
19:53
Rehabbing yo knee for Judo