Hi, I'm AnxiousGregg and welcome to my YouTube Channel.
The channel is essentially documenting my journey to self-awareness and my mental health following by job burnout in 2018 and my subsequent 'cocktail' diagnosis or Anxiety, Depression, PTSD, OCD and ADHD....
The videos are a mix of entertainment, reflection, research, teaching and learnings.
I encourage all to please join in on the conversation. I truly believe that we are all in this together, and YouTube offers an amazing platform to help each other out. Furthermore, through discussing and sharing our experiences, we can help to breakdown stigma associated with mental health.
I would love to have one on one conversations with people, guest speak on other channels or invite you to guest speak on my.
#burnout #mentalhealth #PTSD #depression #anxiety #OCD #ADHD #burnoutrecovery #anxietyrecovery #antiburnout #anxietyhelp