Hi, and welcome to Live Healthy Over 50!
I've been a weight loss coach for over 15 years. I ABSOLUTELY LOVE what I do! I'm here because I want to help you live healthy over age 50. Let's figure out your weight loss goals and get you the results that you want. I'll be posting videos regularly on topics like, "how to lose weight over 50", "how to lose belly fat", "how to burn body fat" and other related topics.
You'll also find videos on different nutrition hacks as well as information about exercise routines that can help you achieve your fitness goals.
Whether it's a quick tip or something more in-depth, my goal is to provide useful information that will help you reach your weight loss goals.
That's why I created this channel: to give you simple, easy-to-understand information about weight loss so that YOU can make informed decisions about what to eat and how to move! Subscribe to this channel so you'll have all the information you need for your weight loss journey. Let's Gooo!