03:47

When you do small little things that make you happy & you enjoy, this begins your glow up!

04:57

Is it hard for you for you to see the bigger picture? Try another perspective.

03:16

We're all unique recipes, what are the ingredients that make you, who you are?

05:05

Do you show off your flaws & quirks that we all have, that make us human?

04:31

Do you feel worthy of love? How can you welcome more love into your life? Start w/the small stuff.

03:53

What do you do with your doubts? ignore? believe? face them? Learn why you have them!

03:33

What can you be thankful for right now? Is there someone you need to express thanks to?

04:05

Do you follow your heart, brain, or intuition? Do you trust what you follow?

03:30

Get excited about the future What we think & believe is creating it! teleportation, instant healing?

03:21

When someone shows you their true colors believe them. Actions & behaviors speak louder than words.

03:48

How do you handle your anger & dislikes in life? Get more curious & put your ego aside...

03:37

Do those closest to you know your love language? do you know how to love yourself?

09:55

Today don't forget to bring your zesty attitude to help you end your week/ month with a zing!

04:25

You're the CEO of your life; are you getting a raise? getting fired? staying the same?

04:34

Laughing improves your mood & energy levels, how do you add silliness to your day?

03:17

Focus on the 'glimmers' in your life because what you give energy/attention to grows!

03:19

You are magical, it's time to share your uniqueness & love with those around you.

03:02

What do you do when you feel stuck? Do you freeze? Ask for help? Tackle the day?

03:21

Today's thinkabouts & quotetastic messages!

03:08

Share the little things that helped you & made you laugh, you never know who needs to hear it!

03:42

We all heal & grow differently, there is no one size fits all. Pursue things that feel right for you

03:11

Are you afraid of change? Or do you love it? Be more bendy & flowy.

04:00

Are you living your life the way YOU want? Remove those things for today & pursue your excitements!

03:41

Every cell in your body is eavesdropping on your thoughts, choose some new suprising thoughts today

02:59

Look back at your past, you overcame those hard things you thought you couldn't. Celebrate that!

04:12

How do you show up for yourself & others?

03:41

Do you have a salt-mate? Someone you can be salty with?

03:48

You deserve to be seen & to take up space. The world needs you to share your gifts. 💓

09:34

How to get to know yourself more; questions & ideas to journal & thinkabout.

02:55

Your thoughts are seeds; what will your garden be growing?

04:55

How are you being the change you want to see in the world? What changes are you bringing?

04:48

Remain curious & let life surprise you. Someone found our quote box & rock we hid in town!

03:44

Flip your thoughts, What if everything does work out for you?

04:40

Do you have superstitions about Friday the 13th? Can you change them?

04:19

When's the last time you did something random that sparked a new adventure? Go get more curious!

01:51

Today's quotes. Come & hide this quote envelope & rock with me in this video.

03:22

When you pick out your outfit, pick out your mood & energy for the day, too!

12:02

Are you letting the unknown unfold naturally? or are you resisting? avoiding?

03:46

What's your gut health showing you today? Better gut health = better moods, eat crap = crappy mood.

02:35

If you had to pick a spice to describe yourself, which spice would you pick?

02:51

Do you have a space/place that helps calm you & clears your mind? Make a "ME" space or revamp it!

09:52

If you're feeling sassy & quirky, the world will show you sassy & quirky people & things!

03:37

Messages to think about~

02:48

Be the reason someone feels: seen, heard, loved and understood. Spread hope & grace!

09:39

Are you living your life the way you want?

04:05

What do I need to hear today?

03:46

What's one thing you'd like to see more of in the world? It starts with you, be the change!

03:33

1111 messages. Do you use numerology? Look up the number meanings of your name.

04:06

Practice THE PAUSE, pause before responding & reacting.

02:54

How do you spend your time off? Escaping? Being in the moment? Building your future?

03:16

The love & compassion you give to others, start giving those things to yourself. 💗

02:42

When's the last time you were present for the sunrise or sunset without any distractions?

03:28

What are today's tips & reminders?

03:14

When's the last time you stepped out of your comfort zone? What happened?

03:25

What do I need to hear right now?

03:30

How to be happier, tips & ticks to help you become more aware of what's going on inside of you.

03:05

How do you live in the moment? Can you find your calm in the storm?

02:52

Today's messages to think about.

03:23

Understand your whys, why you do it, why you feel it, why you repeat it.

02:27

Don't sweat the petty things & don't pet the sweaty things!