01:46

Ashi Guruma- Opportunità, bogyo, kaeshi, renraku

00:31

Daki Wakare

00:26

Eri Seoi Nage

00:24

Hiji Otoshi

00:24

Ippon Seoi Nage

00:25

Kani Basami

00:26

Kata Seoi Nage

00:30

Kata Guruma

00:29

Kibisu Gaeshi

00:29

Kuchiki Daoshi

00:26

Morote Seoi Nage

00:24

Morote Gari

00:31

Obi Otoshi

00:24

Seoi Otoshi

00:24

Sukui Nage

00:27

Sumi Gaeshi

00:26

Sumi Otoshi

00:24

Tai Otoshi

00:23

Tani Otoshi

00:29

tawara gaeshi

00:27

Te Guruma

00:29

Tomoe Nage

00:24

Uki Otoshi

00:31

Uki Waza

00:27

Ura Nage

00:33

Waki Otoshi

00:24

Yama Arashi

00:25

Yoko Gake

00:29

Yoko Guruma

00:27

Yoko Otoshi

00:25

Yoko Tomoe

00:23

Yoko Wakare

11:05

Ju no Kata Nikkyō

09:05

Ju No Kata Sankyō

04:17

Ju no Kata- Le origini e la storia

06:14

Katame no Kata - Parte 3 - Kansetsu Waza -

06:27

Katame No Kata - Parte 2 - Shime Waza

09:35

Katame no Kata Parte 1- Osae Waza-

03:04

Snow 2024

09:39

Obi - La cintura

14:41

Ju No Kata Ikkyō

02:01

Iai Jutsu Kodokan Milano

02:16

Ritmica 2023-2024

01:36

Pilates A.S. 2023-2024

01:57

Yoga A.S. 2023-2024

01:12

Danza Moderna 2023-2024

02:06

Aikido A.S. 2023-2024

17:17

Elena Cavalli Stage Uchi Mata.

04:32

Elena Cavalli Intervista.

32:40

Stage 20 novembre completo Stefano Ferrari

00:57

Yoko Sutemi Waza

00:32

Ukemi -

01:47

Ko uchi Gari - opportunita, bogyo, kaeshi e renraku.

03:12

1° Torneo Kodokan Milano "Città di Peschiera B." 20-3-2022

01:20

Shinken Shobu Waza - Difesa da presa al bavero

03:07

Ukemi Progressione Didattica

01:43

Yoko Shiho Gatame

02:05

Kesa Gatame

02:52

Tomoe Nage- Opportunità, bogyo, kaeshi e renraku.

40:44

Stage di On Kesa Gatame - Hairi Kata e studio del randori in Ne Waza