05:00

Highlight 2:25 – 7:25 from Happy new year guys!

05:01

Highlight 1:04:25 – 1:09:25 from Cooking corndog by my daugther abi

31:08

Full body dumbell workout

25:28

Day 8 Plank challenge

23:49

Day 9 Plank challenge

22:26

Day 10 Plank challenge

21:40

Day 11 plank challenge

29:51

Day 12 Plank Chaplenge

20:33

Fay 13 Plank Challenge

41:20

3 in 1 Full body workout Dumbell squat and kettlebell

24:00

Day 14 Plank and Squat

21:21

Full body workout with Dumbell

21:47

Full Body workout with weigts

26:30

Day 16 plank challenge

22:33

Full body workout with Dumbell

25:53

Full Body workout with Dumbell exercise

24:41

Full Body Workout with Dumbell

35:02

Strength and sweat full body wotkout with dumbell

25:28

Full body workout with Dumbell

32:04

Strength full body workout with dumbell

15:45

Full body worout with kettlebell (part 2)

16:42

Full body workout with kettlebell (part 1)

18:11

Workout with Dumbell (part 2)

17:06

Workout with Dumbell (Part 2)

30:38

Workout Exercise Dumbell & Kettlebell

28:35

Full body Strenght with Dumbell

24:16

Full body strenght with Dumbell exercise

22:26

Strength ang build muscle upper body

25:28

Upper body Workout with Dumbell

26:09

Full body workout + ABS with kettlebell

17:25

Full body workout +ABS with Dumbell

23:04

1st solo ZUMBA for belly fat and Amr ( parehas kaliwa ang paa ko😀)

36:12

2nd Zumba Hot Reduction of Belly Dat Quickly

15:49

#3 Zumba to lose Belly fat

13:51

#4 Zumba Reduction belly fat

18:22

Stanting workout kettlebell Abs & Glutes

24:20

5th Zumba same kaliwa pa din ang paa😀

24:09

#6 Zumba to lose belly fats

28:11

#8 Zumba practice pa more

26:23

T8 in Hk 06,09,2024 exercise with Dumbell

17:51

Sa wakas nakatikim din ng Jolly Hotdog (craving satisfied )

15:40

Full body workout with dumbell

21:12

Dumbell exercise for Abs

23:07

Standing Abs exercise with Dumbell

13:25

Bida ang saya after half year nakatikim din sa wakas😀

19:54

#9 Zumba 😀💃🏻💃🏻

15:59

All standing kettlebell Abs & Glutes

20:55

Harbour park in wanchai (part 2)

24:09

Arm & Shoulder workout with Dumbell

26:06

Going to Harbour park (Exit A2 MTR) part 1

10:35

10 minutes squat

26:58

BICEPS Workout

19:40

Plank & lower Abs exercise

39:19

Macao Escapde 10112024

31:04

Full body workout No Equipment

23:47

Full body workout with kettlebel

16:04

Standing full body Kettlebell

15:49

Exercise for upper body with dumbell

18:50

Upper Body workout with dumbell

12:53

Reduction belly fats