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Food For The Soul @UCcakr6ixit74mn-SGNdTazQ@youtube.com

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Ama Opare, plant-based lifestyle coach shares tools and tips


18:51
The Wellness Rebellion: Taking Back Control of Your Health
12:54
What Living In Tanzania For 8 Years Has Taught Me About Wellness
10:59
The Power Of Reinventing Yourself, Your Health, And Your Life!
17:53
How To Stay Healthy: What I Said In My Swahili Presentation
10:25
Revolutionize Your Life: The 5 Pillars of Transformation
46:57
Yecenia Currie: Traveling the World and Her 14-year Vegan Journey
11:42
Wellness Obsession? How to Find Balance and Joy On the Path To Being Healthy
09:27
Easy Vegan Oil-Free Mushroom Matar Recipe
07:08
This Raw Vegan Marinated Veggies Recipe Adds Endless Variety To Your Menus
18:03
Secrets To Sustaining Your New Year Resolutions
01:01
Vegan Breakfast Approach 2
59:25
Handling Challenges When Transitioning to Plant-Based and Raw Food
02:52
Sneak peek at my Tanzanian garden abundance ❤️🥑🥭
12:21
What Does A Vegan Eat For Breakfast?
21:28
Get Control of Your Food Cravings!
01:04
Fasting and Detox Symptoms
01:04
Fasting? Support Your Body's Detox Process
13:51
13 Proven Tips For How To Do A Fast Or Detox
09:02
What's It Like Being Vegan In Tanzania?
12:30
What To Expect Going Vegan: Benefits and Challenges in Your First 3 Months
07:31
Why Summer is a Great Time to Upgrade Your Diet And Lifestyle
16:07
The True Power Of Diet And Your Health
12:07
Healthy Vegan Granola, Sugar Free, Oil Free
14:36
NO Boring Vegan Food! Flavorful International Seasoning And Spices
13:31
Stop Your Self-Sabotage and Create a Healthy Lifestyle You Love
12:43
Get Empowered To Succeed In A Non-Vegan World
13:07
Start Strong: The First Step To Transforming Your Diet and Lifestyle
05:03
How To Make A Creamy And Decadent, Sugar Free, Raw Vegan Hot Chocolate In Just Minutes!
16:32
7 Tips For How To Keep Your Healthy Vegan Meals Exciting!
11:59
Fail Your Way To Success-Why your failures are a key to your healthy diet and lifestyle success
14:08
Finding Vegan Food At Airports, On Planes, Or Road Trips
12:02
The Truth About How To Get Enough Protein On A Vegan Diet So You Can Stop Worrying
16:35
Detoxing With 30 Days Eating ONLY Fruit! Easy Fruit Fast For Better Health
10:15
Eating Vegan At Restaurants With Your Non-Vegan Friends
29:33
What I've Learned About Creating A Healthy Lifestyle
16:32
Decolonizing Nutrition To Cut Through All The BS Information
02:50
Whole & Healthy - A Six Week Transformational Journey
01:05:42
Healing With Fruit: Interview with DJ Mark Blake The Snake
26:18
5 Reasons Why People Quit Being Vegan And How You Can Stick To Your Vegan Diet
17:18
Why Loving Yourself Is Key To Your Wellness Journey
17:10
7 Tips To Keep Produce From Going Bad And Save Money
13:07
Imagine Yourself Whole & Healthy - Creating A Vision For A Healthier, Happier You
14:12
When Life Gets Crazy: How To Stick To Your Healthy Lifestyle
14:59
7 Easy Ways To Eat More Raw Food
10:26
Connecting To Your Ancestors - Roots of Wellness Part 5
11:31
Why A Wellness/Food Journal Is The No. 1 Tool For Changing Your Diet
08:06
What Wellness Isn't & What You Need To Be Healthy Instead
12:28
Three Steps To Deal With Emotional Eating Without Beating Yourself Up
06:46
Year End Lifestyle Review-Create A Healthier Vegan Lifestyle in 2022
11:20
The Most Important Part Of Becoming Healthy
14:26
Stop Your Self Sabotage And Step Into Your POWER!
15:52
Healthy Holiday Survival Guide | How Enjoy Yourself At Non-Vegan Holiday Events
10:29
You Need Time To Rest: Roots Of Wellness. Pt. 4
09:39
Roots Of Wellness Part 3: The Power Of Community
11:40
Roots Of Wellness Part 2: Get Outside - Fresh Air and Sunshine
05:52
Roots Of Wellness Part 1: Diet is Your Foundation
08:51
Vegan Banana Bread Sugar Free Recipe
22:08
What You MUST Do To Be Happy Moving To Africa
26:24
Sticking To A Vegan Diet: Turning Your Failures Into Success
06:26
5 Tips For Cooking And Eating Vegan In A Non-Vegan Family