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Elevate Athletics Academy @UCcaiW-Q_HNZoO_9GeknDC_Q@youtube.com

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Hello subscriber I'm Dinesh Godara, I am a national level at


06:27
How Fast can you Run in 100m (Prediction Series Part 2)
05:39
How Longer can you Long Jump (Prediction Series Part 1)
14:28
Average Age,Height,Weight of Olympic Athletes
18:24
Types of Repetition Workouts
07:19
Unilateral Strength Benefits Uses and Injury Prevention
11:51
20 Speed Drills for All Athletes | Improve Technique and Coordination
11:58
PLYOMETRIC EXCERCISES (Types, Periodization, Volume, Uses)
03:52
Which EVENT to choose? | Sprinting or Middle Distance Running
09:01
How to Improve Broad Jump Get Explosive and Faster
08:10
Best WHEY PROTEIN for Athletes ?
09:35
BEST Resisted SPRINT Training Methods Ranked
09:49
French Contrast Training Method for Athletes
14:12
How Much Speed is needed for LONG JUMP
14:15
How to run faster 400m | (Race Strategy) Part 3
05:25
How to fix OVERSTRIDING in Sprinting
12:28
Build STRENGTH using Hyperplasia | Factors affecting strength | Hypertrophy vs Hyperplasia
15:22
How to improve Rate of FORCE Development For all Athletes
13:17
Use this in your Training (IMPORTANT)
11:01
How to cure HAMSTRING Injury
18:27
How many GYM SESSIONS to do per Week (For Athletes)
16:20
How GROUND CONTACT affects Speed | Sprint faster with these exercises
20:36
How Creatine helps athlete
09:19
How to Improve Triple Jump
08:52
Noah Lyles Qualify for Paris Olympics | 100m Technique Analysis | Kenny Bednarek , Fred Kerly
04:37
Watch this to Improve Arm Action
07:02
Stride Frequency (HACKS) | Improve speed and run faster
06:23
OFF Season vs IN Season
08:01
What is Stride Length and How to Improve It?
06:34
Factors Affecting Speed in Athletes
01:04:28
Best Core workout for Athletes(1 HOUR)
05:02
Job ke sath Sports kaise kare ?
09:49
What FACTORS affect athlete's Performance
08:57
RECOVERY Tips for Athletes
07:44
Usain Bolt Training SECRET ?
08:30
Tendon Strength kaise badhae ? Prevent Injury and Run Faster (For Athletes)
11:45
Long Jump A to Z
06:21
Gym me Kitna weight Uthae ? (For Athletes)
07:16
How he Improved his 100m Time ? | 2 month Sprint progress
12:03
How to Improve ENDURANCE ?
08:33
HURDLE MOBILITY Exercises for Athletes | Hip and full body mobility | Warm up drills
06:27
Difference Between MOBILITY and FLEXIBILITY
09:03
Best 10 STRENGTH Exercises
13:52
Q&A Video
04:52
Does Height Matters in SPRINTING
12:40
How Sreeshankar Murali Trains to be the BEST
09:15
IN and OUT Speed Workout For Athletes
06:15
IMPROVE Stride Frequency while Sprinting
07:59
Race Analysis | Women's 100m FINAL at World Athletics Championship 2023
14:33
How to run FASTER in 400m (Part 2)
06:19
New Rules for World Athletics Championship
10:47
How to run FASTER in 400m (Part 1)
14:48
Best WARM UP Technique for all SPORTS
09:22
Indian Athletes 100m technique analysis
08:08
Which TRACK is best for Athletes
04:47
How to Become a BETTER Athlete
05:29
Should athletes eat Non Veg?
06:04
How to accelerate like a ROCKET | Fastest way to improve Sprint Speed for Track and Field Athletes
09:38
How to Sleep Better for Athletes | Improve Sports Performance by Optimizing Sleep
10:37
How to Calculate your PACE
11:20
Workout Programming for Athletes | Basics of Strength and Conditioning