06:25

This Routine Trains The Entire Leg Intensely!

06:11

Shoulder Routine with Variations that Nobody Uses but They Work

05:36

Develop Your Back With This Awesome Routine!

06:37

Pump Your Chest and Shoulders Like Never Before With This Routine

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Create a Perfect Leg Routine for the Gym

05:52

THIS ROUTINE WILL LEAVE YOUR BACK LIKE A ROCK

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The Most Complete Leg Routine – No More Chicken Legs!

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This PUSH Routine Will Make Your Chest, Shoulders and Triceps Grow

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¿SOBREVIVIRÍAS A ESTA RUTINA DE BRAZOS? (BÍCEPS Y TRÍCEPS)

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THE BACK ROUTINE THAT WILL MAKE YOU SHAKE (GYMTOPZ CHALLENGE)

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WOULD YOU SURVIVE THIS BRUTAL LEG ROUTINE? DON'T VOMIT

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Top 5 Shoulder Exercises - COMPLETE Routine

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Few Can Complete THIS Chest and Triceps Routine

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HIIT Cardio Workout on Treadmill (Follow Me!)

03:22

DEVELOP A SPECTACULAR BACK WITH THIS ROUTINE

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CHEST, SHOULDERS AND TRICEPS ROUTINE - Develop Your Upper Body!

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Brutal Leg Routine: Quads, Glutes and Calves!

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Top 10 Exercises to Develop a Perfect Chest

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COMPLETE ARMS and SHOULDERS Routines: Exercises and Series

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INTENSE Week of Weight Training Routines at the Gym

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Bodybuilder Tries Mixed Martial Arts for the First Time

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FULL WEEKLY ROUTINE

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Bodybuilder Tries CROSSFIT for the First Time!

23:32

FULL Week of Full Body Workouts!

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Develop Big, Strong Legs With This Routine

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Steel Back and Biceps: Complete Routine (Exercises and Techniques)

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Complete Chest and Triceps Routine: Detailed Exercises

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6 Best Chest Exercises Proven by Science

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LEG ROUTINE - 6 Exercises for the ENTIRE Leg

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Arm Routine - 3 Biceps Exercises and 3 Triceps Exercises

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Shoulder Routine - ALL Shoulder Heads

04:40

BACK Routine - 5 Exercises for the ENTIRE Back

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Chest Routine - 5 Exercises for the ENTIRE Pectoral Muscles

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Leg Routine - Exercises for the ENTIRE LEG

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Pull Routine - Back and Biceps Exercises

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Push Routine - Chest, Shoulders and Triceps Exercises

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Routines for a Brutal Week at the Gym

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Train at the WORST Gym in America

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Semana COMPLETA de Rutinas para TODO el Cuerpo

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Complete Leg and Diet Routine

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My Complete Brutal Back Routine

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DE AUMENTO MUSCULAR A PÉRDIDA DE GRASA: SEMANA 2

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El Desayuno Perfecto para Perder Grasa

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Haz Esta Rutina de Hombros Pecho y Triceps Conmigo

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Training on an empty stomach to lose fat

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How to Start a Shoulder Routine

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DE AUMENTO MUSCULAR A PÉRDIDA DE GRASA: SEMANA 1

06:01

This Routine Will Leave Your Shoulders Huge!

09:01

Chest and Biceps Routine Without Weight

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Evita Estos Errores al Entrenar Pecho y Triceps

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RUTINA DE BRAZOS (Biceps y Triceps) Con Solo 4 Ejercicios

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Rutina Intensa para Piernas y Gluteos Perfectos

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Rutina de Espalda practica para todos!

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4 Ejercicios para Desarrollar Hombros Increibles!

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Rutina para Congestionar el Pecho al Maximo

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Get Big, Defined Legs with This Routine - Step by Step

12:45

¡Evita estos errores en tu entrenamiento de brazos!

10:16

Espalda de Acero: Rutina Completa para Fortalecer y Definir

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Practical Shoulder Routine for Everyone

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¡Transforma tu pecho y triceps con esta rutina brutal!