01:59
19th November, 2024 Rowing Session with Apple Fitness Plus!
01:54
13th November Apple fitness plus 30 min row session
03:57
Weights and rowing for type 2 diabetes control!
00:32
Weight training with Type 2 Diabetes
02:40
Apple fitness plus 30 minute rowing session!
03:42
Rowing session with Apple Fitness Plus 27th October, 2024
02:35
Apple Fitness Row Session + Weights!
03:09
26 SEPTEMBER 2024 APPLE FITNESS PLUS ROWING SESSION
02:03
30 MIN APPLE FITNESS PLUS ROWING SESSION 24TH SEPT 2024
02:46
17 SEP 24 30 MIN AF+ ROW EP 174
04:43
30 min Apple Fitness Plus rowing session
07:15
Losing weight and getting fitter with Type 2 Diabetes
01:45
OUTDOOR APPLE FITNESS ROW 23RD AUG 2024!
03:35
Apple Fitness Plus 30 min Ep 148!
05:59
HEART RATE ZONE TWO / THREE ROW 11TH AUGUST 2024
01:45
23RD JULY 2024 Rowing Session!
05:16
ARMS WEIGHT TRAINING DAY 14TH JULY 2024
00:58
11th July 2024 30 Minute HIIT rowing session!
01:50
11 July 2024 Chest Day!
05:16
Another rowing session! 9th July, 2024.
04:01
6th July 24 Row - 60 minutes steady rate heart rate zone 2
02:53
Rowing for type 2 diabetes! Another 30 min HIIT session!
02:47
1st July 24 Rowing session!
02:33
30 min rowing session 29th June, 2024
03:30
28th June, 2024 Arms weight training day!
02:55
27th June, 2024. High intensity interval training rowing session.
02:07
60 minute heart rate zone 2 rowing session
03:20
25TH June 30 minute rowing session with Josh from Apple Fitness Plus!
02:13
24 JUN 2024 ROW AND CHEST DAY!
03:29
23 June 2024 Rowing session
03:35
22nd June, 24 - Legs Day!
01:37
22 June, 24. Rowing session for my cardio fix!
02:39
USING AN APPLE WATCH TO MONITOR YOUR FITNESS
02:02
Why rowing is the best all round exercise for type 2 diabetes!
02:43
Rowing session on concept 2 on June 21st 2024
01:49
June 20th 2024 HIIT ROW AND ARMS DAY!
08:10
Type 2 Diabetes, losing weight with exercise!!
01:11
Rowing and Arms
01:25
Rowing & Leg Workout
01:25
Apple Fitness Plus Row HIIT and chest weights day!
01:30
Rowing and shoulder workout
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