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Andrea Maida @UCcHPFLClKRhFPeym4CKfz7A@youtube.com

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Hi! Thanks for watching my videos. Join me for great Pilates


23:35
20-minute Reformer Workout: How does the Reformer do its MAGIC?
10:16
Chatty Rant: To Pad or Not to Pad... The Footbar on Your Reformer?
15:51
Short Pilates Mat Workout with High Bridge and Headstand
25:39
Get Better at Back Extensions on the Pilates High Chair: 20-minute workout
01:57
A Sweaty Pilates Mat Workout in 2 minutes! What???
16:59
The Magnificent 7: Your Pilates Workout Begins...
06:09
Fun Ending Tutorial: Roll Like a Ball, Stand Up, Jump!
11:40
The Short Box Series on the Pilates Ladder Barrel
38:50
Today's Workout: Pilates Spine Corrector and Mini Mat
12:40
On the Road to the Up Stretch on the Reformer: In-Depth Long Stretch Tutorial
26:18
Obsessed-with-the-Wunda! 25-Minute Workout
04:49
Learn the Very Best Pilates Teaser No One Talks About!
21:46
Short Wunda Chair Workout - Featuring the 5 Back Shapes
26:19
On the Road to the Up Stretch on the Reformer: In-Depth Elephant Tutorial
28:32
Wunda Chair Workout for Stamina - 25 minutes
15:28
Quickie Wunda Workout - 6 Exercises in 15 minutes
19:15
The Double Leg Pull Workout: 15 Minutes of Pilates Mat Exercises
21:51
20-Minute Spine Corrector Workout
09:44
Daily Mat Workout in 10 Minutes
07:05
Daily Mat Workout in 5 minutes - Valentine's edition
12:07
Exercise Tutorial: Down the Mountain on the Wunda Chair
26:10
Pre-Pilates Series Part 3: Where Are We Going?
25:50
Pre-Pilates Series Part 2: Where are we going?
22:21
Pre-Pilates Series Part 1: Where are we going?
35:44
Building A Strong Foundation - 30-minute Pilates Cadillac workout
24:14
My Morning Workout - 20 minutes - Full Body Workout
16:57
A Star On Any Other Apparatus Would Still Be Hard AF: 15-minute Pilates Project
17:06
The Pilates System: Airplane on the Cadillac
14:27
How to use Opposition in your Pilates Workout
20:35
So Many Versions of the Hundred in the Pilates Studio!
26:10
A Short Pilates Project on the Long Back Stretch on the Reformer
18:37
18-Minute Pilates Workout: Star on the Wunda Chair
09:46
The Pilates System: The Push Down and the Push Up
13:11
A Short Workout on the Pilates Arm Chair
19:24
Basic Reformer Transitions Tutorial: The Moments In-Between
17:42
The Pilates System: Working on the Cadillac
19:27
20 Minute Magic Circle Mat Workout - Beginner Level
31:46
30 Minute Pilates Ladder Barrel Workout
21:04
Wunda Chair Workout: 20 minute Intermediate Workout
14:34
The Cadillac Project: 5 Fundamentals and workshop preview!
18:27
The Scissors Workout: 15 minutes of Pilates Mat exercises
28:26
The Scissors Workout - 30 minutes on the Reformer
30:41
2020 REMAKE!! 30 Minute Reformer Workout - Basic/Intermediate Level
17:03
Pilates Mat Exercises: Teaser Progressions QUARANTINE EDITION
08:21
Pilates Wunda Chair Mini Workout: Kick your Ass in less than 10 minutes!
07:41
Chatty Rant: Why follow an order of exercises? Is it important?
25:56
Pilates for Better Sleep - 20 minute Relaxing and Refreshing Mat workout
14:13
Exercise Tutorial: High Scissors and Bicycle on the Mat
55:30
50 Minute Pilates Wunda Chair Workout - Learning my order just got REAL
11:20
Short Spine Massage on the Reformer - Pilates Exercise Tutorial
42:37
Pilates Reformer Workout - Meat + Potatoes + MORE - Intermediate level
07:10
Chatty Rant: What Zoom is Teaching me about the Pilates Method
27:16
Imaginary Springs Pilates Mat Workout - 30 minutes
09:25
Chatty Rant: Cues vs. Corrections and what's the dif?
10:46
Pilates Exercise Tutorial that's really a WORKOUT! Bean Bag Device
10:22
Mermaid on the Reformer: A Pilates Tutorial
35:33
30 Minute Pilates Wunda Chair Workout - Learning my order just got REAL
08:49
Chatty Rant: How do I teach a NEW STUDENT without talking too much?
11:11
Chatty Rant: Spring Selection on the Reformer for Symmetry and Tempo
04:05
My Online Pilates Small Group Classes: What to Expect?