Hi hello my name is Mandy, I'm a UK-based Registered Dietitian who wants to share what I know about how to tackle food cravings, overcome binge eating, and heal your relationship with food.
My mission is to help you develop healthy eating habits and a diet that you not only enjoy, but one that you will want to stick with for life.
I hope that my videos leave you feeling a little bit inspired today :) ❤️🩹