Channel Avatar

Reynelda Jones @UCbyH5Uobp1dsSc2WHzk2coQ@youtube.com

None subscribers - no pronouns set

Welcome to A Solution B's YouTube Channel! Founded by Reynel


06:39
Guided Grounding Meditation- Grounding with Music
18:05
Mindful Walking Guided Meditation- 18 minutes
22:59
Trailblazer Interview: Dr. Catherine Jackson ("Dr. J"
07:07
Pregnancy and Infancy Loss & Mental Health
06:41
Top Reasons to Meditate
10:21
6 Habits to Improve Sleep Naturally
08:42
What is Trauma? Signs of Acute Stress Disorder and PTSD
05:49
Coca Pulse Test and Mental Health
06:44
Financial Trauma and Mental Health
14:56
Gratitude
07:37
Adrenal Fatigue and Mental Health
06:35
MTHFR and Mental Health
01:13
Sleep Hygiene Tip 3
02:27
Sleep Hygiene tip 2
02:27
Sleep Hygiene tip 1
06:56
4 Hacks to Streamline Business and Simplify Life
04:29
How to Create Positive Spaces In 4 Steps
11:29
Mindful Cleaning Meditation with Music- Revised Version
14:13
Introducing: Holistically Speaking
17:16
6 Tools to Streamline Business to Improve Health and Wellness
13:46
Mindful Cleaning Meditation without background music
58:55
Food and Mood Interview- Under The Scope with Kimbralon and Reynelda Jones
13:10
Featured therapist Interview with Reynelda Jones and Iyea Brandy
17:53
Hakomi and A Self Compassion Exercise using Hakomi with Guest Rachael Koeson
46:02
Using Essential Oils as a Complimentary and Alternative Approach to Mental Health Guest Katrina Bell
24:33
Office Feng Shui
26:12
Reiki Got Stress! Got Problems! Get Ready.. Let's Discuss
47:45
Self-Care and holistic skin care- Today, Tomorrow and Always : Tah guest speaking
11:02
Taco Soup Recipe
16:04
Self Compassion for Mistakes Meditation
06:38
Positive Affirmations to Heal Childhood Trauma
22:13
Auricular (Ear )Acupuncture
11:29
Mindful Cleaning Meditation
51:43
Worthy of Royalty: 10 Week Self-Care Planner Virtual Book Launch Party.
09:08
Body Scan Meditation ( without background music)
12:04
12 Minute- Body Scan Meditation
01:22
What is Low Intensity Exercise?
03:04
5 easy ways to add exercise throughout a busy day.
08:42
25 Positive Affirmations for Stress Relief