08:19

Wendy's Voyage to the Moon and Mars

01:21:01

Episode 18 - Clean(ish) Living: Interview with Gin Stephens

01:21:01

Episode 18 - Clean(ish) Living: Wellness, Resilience, and the Power of Informed Choices with Gin ...

01:13:38

Fasting Through the Festivities: Staying on Track Over the Holidays- Podcast No. 17

01:13:38

Episode No. 17 - Fasting Through the Festivities: Staying on Track Over the Holidays

53:52

Episode 16 - Transforming Health: Jalene Weigand's Intermittent Fasting Journey

53:52

Episode 16 - Transforming Health: Jalene Weigand's Intermittent Fasting Journey

18:05

Podcast Episode No. 15. : Mindful Eating and the Mindful Eating Cycle

18:05

Podcast Episode No. 15. : Mindful Eating and the Mindful Eating Cycle

05:20

How To Babysit A Grandma

04:16

The Night Before Christmas

05:24

The Darkest Dark

07:34

* New- Audible Version of my Book- " Wendy Rides an Elephant"

06:20

Episode 14- Fasting Through the Frights: Navigating Halloween Treats with Intermittent Fasting

06:20

Episode 14- Fasting Through the Frights: Navigating Halloween Treats with Intermittent Fasting

01:23:07

Episode 13: Unlocking Intermittent Fasting with NYT Bestselling Author Gin Stephens

01:23:07

Episode 13: Unlocking Intermittent Fasting with NYT Bestselling Author Gin Stephens

53:26

Episode 12: Lasting Change: Using Atomic Habits with Intermittent Fasting

53:26

Episode 12: Lasting Change: Using Atomic Habits with Intermittent Fasting

50:38

Episode 11- Mastering Intermittent Fasting After Bariatric Surgery: Insights with Alison Pizanie

50:38

Episode 11- Mastering Intermittent Fasting After Bariatric Surgery: Insights with Alison Pizanie

53:28

Episode 9 - Top 25 Nutrition Podcaster Philip Pape, Breaking Through Strength, Fat Loss, & Fasting.

53:28

Episode 9 - Top 25 Nutrition Podcaster and Wits & Weights Founder Philip Pape Discusses the Scien...

55:06

Conquering Post-Bariatric Surgery Weight Regain: Alison Pizanie’s Intermittent Fasting Approach.

55:06

Episode 10- Conquering Post-Bariatric Surgery Weight Regain: Alison Pizanie’s Intermittent Fastin...

09:04

3 Week Intermittent Fasting Recap

03:16

 September 9, 2024 update on my weight loss journey with intermittent fasting 

01:08:10

Episode 8 - The Health Benefits of Intermittent Fasting

01:08:10

Episode 8 - The Health Benefits of Intermittent Fasting

32:30

Embracing a New Wellness Season: Don't Give Up

32:30

Episode 7- Embracing a New Wellness Season: Don't Give Up

01:17:53

From Bariatric Surgery to Music Therapy Brynn's Goal: To share the Power of Music as Medicine

01:17:53

Episode 6 - From Bariatric Surgery to Music Therapy Brynn's Goal: To share the Power of Music as ...

01:05:36

Podcast Episode 5 - with Dr. Jason Stanley

01:08:21

Episode 5 - Healing the Root Cause of Weight Gain

19:48

Episode 4 "Your Brain is Hard Wired to Eat"

16:24

Episode 3: Why Am I So Hard On Myself

18:42

Episode 2: Dealing with Weight Regain After Bariatric Surgery

08:13

Episode 1 - What is my Journey to Wellness?

02:46

Happy Easter Everyone!

17:41

My Six Anniversary ( Surgerversary) of the Gastric Sleeve Surgery.

13:00

FindingWendy Videos are Back- January 2024 Update #vsg #bariatricsurgery #wlscommunity

00:36

New Children's Book Launch!

08:40

My Vyvanse update for December 24, 2023

08:10

Week 9 Vyvanse Update - I continue to lose weight.

05:59

Vyvanse Update Nov 5, 2023

09:11

My Update Today, Oct.21, 2023

02:10

Update on my weight loss for October 7, 2023

01:42

Started taking a new medication for binge eating disorder Vyvansen

05:19

G.F. Handel's Opera -Rinaldo ( listen with headphones 🎧 for best sound experience )

12:31

My 4 year Surgerversary

02:12

Playing Tribute to the brave people of the Ukraine

03:42

It's beginning to look a lot like Christmas

04:17

Sweeney Todd, Not While I'm around

04:29

Adele - Easy on Me

04:29

Both Sides Now - Joni Mitchell

02:39

Under Paris Skies

04:45

Olympic Fanfare and Theme - John Williams

04:35

Music from Chicago- Hard to Say I'm Sorry

05:09

100 Days of Practise - Your Raise me Up