Team Aum Sahasrara Wishes You a Bright and Joyous Diwali!
Breathe & Flow – Prenatal Relaxation Through Yoga #aumsahasrarayoga
WhatsApp Video 2024 10 12 at 12 29 53
Your Knees Will Thank You at 70 | #aumsahasrarayoga
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Free Tips for Thyroid Health
Boost Your Energy with These Simple Practices! #aumsahasrarayoga
Gandhi Jayanti
Yin Yoga for Elderly People
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Heart Opening Yoga Poses #aumsahasrarayoga
Celebrate Ganesh Chaturthi with Yoga & Inner Peace #aumsahasrarayoga
Happy Teacher's Day #aumsahasrarayoga
This is how I celebrated Janmashtami of Our Kanhaji
Unlock Your Body’s Potential with Yoga Asanas for Flexibility! #aumsahasrarayoga
Yoga for Focus and Concentration #aumsahasrarayoga
Yoga for Digestion: Improve Your Digestion Naturally with These Effective Yoga Poses!
Discover the Healing Power of Yin Yoga! #aumsahasrarayoga
Yoga for Balance #aumsahasrarayoga
Yoga with Props #aumsahasrarayoga
Feeling sluggish or low on energy? Yoga for an Energy Boost #aumsahasrarayoga
Start Your Day with Balance: Embrace the Serenity of Yoga #aumsahasrarayoga
Overcoming the Challenges of Being a Single Parent #aumsahasrarayoga
Embrace the Seasons with Yoga #aumsahasrarayoga
Yoga for Pain Relief #aumsahasrarayoga
Yoga for Kids: Nurturing Mind, Body, and Spirit #aumsahasrarayoga
Yoga Myths vs. Facts | #aumsahasrarayoga
Which Asanas to Do and Avoid for Pregnant Women with Back or Pelvic Pain #aumsahasrarayoga
Asanas for Pregnant Women in the 1st Trimester with High BP & Diabetes
Asanas for Pregnant Women in the 1st Trimester If You Have High BP
Are you a new mother struggling with lactation issues? Mudra for Lactation Problem #aumsahasrarayoga
The Treatment of Trauma and How Yoga May Be Integral #aumsahasrarayoga
What Yoga Postures Help With Back Pain #aumsahasrarayoga
Why Yoga is essential in Daily Life #aumsahasrarayoga
10 Best Poses for Building Muscle #aumsahasrarayoga
Best Yoga Poses for Diabetes Management #aumsahasrarayoga
How Can Yoga Help You With Losing Weight | #aumsahasrarayoga
Effect Of Yoga Nidra On Blood Pressure #aumsahasrarayoga
How to Do Gomukhasana (Cow Face Pose) | #aumsahasrarayoga
Mudras for Hair Growth and Preventing Hair Fall
Yoga For Stress Management | Aum Sahasrara Yoga
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Yoga Asanas for the Second Trimester of a Healthy Pregnancy | Aum Sahasrara Yoga
Boost Heart Health with These Powerful Mudras | Aum Sahasrara Yoga
Yoga in Rishikesh: The Ultimate Guide to Yoga Capital of the World
Participants Do Surya Namaskar | Aum Sahasrara Yoga
How To Do Bhramari Pranayama | Step-by-Step Guide
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About
- Health & Wellness Coach
- RYT 200 Yoga Trainer (Yoga Alliance)
- Teaching Techniques For a Calmer Life
- DM For Enquiries
Our mission is to help people with Yoga as it has the power of the healing mind, soul, and body. With its important elements: Yama, Asana, Pranayama, Pratyahara, Dharana, you can have a peaceful life. We encourage and train people all across the globe to perform correct asanas that can benefit them.
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