Crochet and Tunisian crochet are wonderful ways to relieve stress and achieve mindfulness especially if you can make something nice and useful.
I like to make beanies using traditional crochet, Tunisian crochet and a combination of the two. Also learning new stitches and techniques is satisfying, interesting and great exercise for the brain.
The basics of traditional and in particular Tunisian crochet are explained. Terminology for crochet stitches used is US. For example UK double crochet is US single crochet.
Combining traditional and Tunisian crochet creates a huge range of design options and is particularly useful for using up scraps of yarn.
The mini tutorials include how to make various beanies and other accessories. I am also including videos about how to do different stitches, particularly Tunisian crochet.
The videos make good use of 'cards' that link to other relevant videos and techniques.
Enjoy!