57:10

EP20: Sis, We’re Not 25 Anymore—The Nutrition and Health Wake-Up Call

47:01

SWN | EP 19| The Internet is Wild

30:31

EP19: Dex is Messy, Carla is Cutting People Off, & the Internet is Wild

56:50

SWN | EP 18 | Girl Code - Would you end a 20 year friendship over a man?

01:01:56

EP18: From Girl Code to Grown Code: Does Friendship Etiquette Change As We Get Older?

01:22:43

SWN |EP 17| Are We the Problem?

01:06:43

EP 17: Red Flags & Maternal Regret: Are We the Problem?

53:25

SWN| EP16|Ex-posed: When Outing Your Ex Goes Too Far

59:34

EP 16: Ex-posed: When Outing Your Ex Goes Too Far & Unpacking Love Themes in Classic Black Cinema

49:38

SWN| EP15| Roses Are Red

55:46

EP 15: Roses Are Red, Kirk’s Lies Never End, Cleo Had Drama, Here’s A Playlist We Recommend

54:47

SWN| EP 14| Hookah, Hookups, and Hopes

59:00

EP14: Hookah, Hookups, and Hopes for Something More

44:59

SWN|EP 13| Natural Disasters, Bold Confessions, and Messy Moments

50:59

EP13: Beyoncé Cancels, Carla Confesses, and LA’s Crisis

45:01

EP12: What is Closure??

59:43

SWN|EP 11| Moms Need Lovin Too!

01:05:33

EP11: Libido Low, Vibrator on High: Moms Need Lovin Too!

01:02:47

SWN |EP 10| Goodbye 2024!

01:27:53

EP10: Goodbye 2024: We Came, We Saw, We Hit Record

01:09:13

SWN |EP 9| Parenting Without Help

01:13:43

EP9: Parenting Without Help: Defiant Teens, Deadbeat Dads, and the Fight for Control

57:07

SWN |EP 8| The Cost of Influencing

01:02:23

EP 8: The Real Cost of Influencing: Plastic Surgery & Keeping up with the Joneses

39:02

SWN |EP 7| Surviving Holiday Toxicity

42:53

EP 7: Holiday Drama, Traditions, and Boundaries: Surviving Toxicity During the Holidays

52:22

SWN | EP 6 | Burnout Diaries

51:46

EP 6: Burnout Diaries: Navigating Motherhood and Rediscovering Joy

57:19

SWN | EP 5: It’s Giving Thanks: Gratitude, Ambition & the "Miracle Baby"

59:12

EP 5: It’s Giving Thanks: Gratitude, Ambition & the "Miracle Baby"

56:16

SWN | EP4: THE ART OF SAYING NO

58:44

EP 4: Raising Emotionally Intelligent Kids & The Power of Saying No

45:06

EP 3: Still Processing Rejection

57:19

SWN | EP 2: PARENTING IN A SOCIAL MEDIA ERA - So What Now? Podcast

47:12

SWN | EP 1: THE POWER OF ADULT FRIENDSHIPS - So What Now? Podcast

03:11

So What Now? Podcast (Trailer)

01:00:13

EP 2: Motherhood in the Digital Age & Evolving Friendships

49:53

EP 1: GUESS WHO'S BACK! The Official Reunion

46:41

EP 237: Hidden Gems: Lessons From Women Evolve

01:01:44

EP 239: Spooky Stories: High Speed Chase, Professor Exposing Himself, Dating and Held Hostage

01:19:57

EP 238: Life After Freedom ft Melodia Shekia

47:05

EP 237: Hidden Gems: Lessons from Women Evolve

01:07:16

Law, Politics, and the Power of Informed Voting Pt 2. (Ft Attorney James Smith)

54:59

Law, Politics, and the Power of Informed Voting Pt 1. (Ft Attorney James Smith)

01:32:22

EP 236: Breaking the Mold (Ft Ariana Gonzalez aka Ari ADHD)

54:07

EP 235: Breaking Rules and Breaking Barriers

01:08:35

EP 234: Law, Politics, and the Power of Informed Voting Pt 2. (Ft Attorney James Smith)

55:10

EP 233: Law, Politics, and the Power of Informed Voting Pt 1. (Ft Attorney James Smith)

01:02:45

Humor in the Hustle: Entrepreneurial Wins (Ft. Didi Ramos)

01:03:49

EP 232: Humor in the Hustle: Entrepreneurial Wins (Ft. Didi Ramos)

01:02:29

EP 231: Running On Crazy

52:21

EP 230: Dealing with Conflict

41:13

EP 229: Overcoming Challenges with Hope and Humor

01:12:18

EP 228: Miami Madness and Real Talk (Feat Dexty)

59:54

EP 227: Intersection of Mental Health and Security (Feat. Ariel B)

01:07:16

EP 226: Laughter, Loss, and Spiritual Growth

01:05:11

EP 225: Heartbreak to Healing: Love's Turbulence

01:15:47

Navigating Life and Success Behind the Scenes (Feat. Andrew Nguyen )

01:17:53

EP 224: Navigating Life and Success Behind the Scenes (Feat. Andrew Nguyen)

58:35

Family Hustle (Ft. Carlos & Carolina Flores)