08:58
Customize your healing
09:17
Pity, compassion, kindness
04:39
How many types of discounting can we identify and how do they sound like in conversation?
08:22
What is emotional discounting and what can we do about it?
09:00
Hypervigilence - constant worry, fear and anxiety and how to take the edge off it!
06:15
Share
13:35
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01:40
Running through the forest with Eric and the girls
01:13
Eric running through puddles
00:50
Wait, i want to tickle your ear!
00:52
Eric and Aida running
02:24
Eric splashing in the river with the dogs
01:58
Eric do you have a girlfriend?
02:21
Eric playing in the park in Whitefield
01:22
Eric finds what to do with Chinese iron balls
03:04
Is it a fish, is it a plane, it's Eric!!
02:20
Eric curious about sound
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(C)PTSD relief, anxiety and stress management, all things life, holistic wellbeing and thriving after surviving through trauma
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