26:10

What's in our gym bag 🎒 || Powerlifter || Crossfit 💯

21:07

Squat double PR 285kg || Conventional double PR 280kg || Block end

27:33

Gym tour part 2 || Gym expansion ||Added new equipments

15:31

Announcement ~ Ox Classic 2025 " Summer Slam" || Q&A

22:53

Training with Neha || Testing 1RM on Clean & Jerk

28:45

Nepal's strongest men training with India's strongest || Rajat Rawat || House of Grit

23:43

Our first Ox wellness hike to Dhap dam, Haibung || Full day vlog

14:38

Team Ox strength competes at NYFC Classic 2024 || Competition Vlog

21:22

Battle of the strongest |Competition vlog | Ojashflex | NYFC classic 2024

17:28

USAPL HongKong Nationals | Meet Vlog

19:29

The zone || 1 week out from USAPL Nationals Hongkong !!

26:24

Our first Oxfit Outdoor Training with Columbia || Intense workout || Fun day

21:33

SBD Day turned into SAD Day 😩 || Not as Expected || Ojashflex & Ayushlifts ☠️

20:36

Tyson Total 722.5kg || Final Block Madness || Meet prep

22:21

Final Block Ojashflex & Ayushlifts || We Went ALL OUT || RPE 10000000000

18:00

Powerlifters tries Olympic Weightlifting || Last man standing wins!!

16:18

Dr. Strength 700kg Attempt || Big Boy is Back || Next meet in Nepal

18:52

Heaviest training before the wedding || 280kg Double attempt

13:27

Powerlifter tries crossfit challenge || Will they survive?

15:09

Ox-fit Challenge at Ox Strength Training Ground || Who is the Fittest member?

35:09

The final battle for the Best Lifter || Men's U93kg & 93Kg+ || Ox classic 24' King of the Ring!

28:27

Battle of Women's U66kg & Men's U83Kg || Ox classic 24' King of the Ring Highlights

29:03

Battle of Women's U76kg, 76kg+ & Men's U74kg || Ox classic 24' King of the Ring Highlights

25:01

Ox classic 24' King of the Ring || Battle of Women's U52kg, Men's U66kg Highlights

35:05

Ox classic 2024 recap || For the athletes by the athletes || King of the Ring

19:04

272.5kg for double || Peaking and taper Strategies || Tyson

20:21

Day in a Life of Ox Strength Coach || 16hrs at work || Ojashflex

15:54

Neha did 2 Muscle up Back to back || 55kg Snatch || Updates on Ox Classic '24 Registration

22:10

15 Questions with our coaches at Ox Strength Training Ground || Tyson, Neha, Ojash, Nishan

17:32

Training Vlog || Yeti Power Belt Review || OX Classic 6weeks out

19:17

New Announcement Ox classic 24' || Q&A || We answered everything || "King Of The Ring"

19:21

We tried the MURPH Workout, Next Level Intensity ! | THE MURPH CHALLENGE

17:06

100kg Dumbbell lift Challenge || Heaviest Dumbbell in Nepal || Ox Strength Training Ground

24:36

Everything that you should know about the Gym || Q&A

22:13

Official Gym Tour || Ox Strength Training Ground

17:10

300kg, What Happened? The Judgement Day || USAPL Meet Recap || Tyson

13:14

Do this in your Off-Season to become Unbreakable || Ojashflex

21:10

Why I started Training Cross-fit? Quit Powerlifting?

18:27

Game Day Vlog || Total 700.5kg || 1st Valley-wide Powerlifting Championship || Ojashflex

20:29

Training Life in Bangkok || Excessive Heat 44 degrees || Tyson

14:31

Mistakes You should Avoid on your next Deadlift Session || Ojashflex

19:18

Who is The Strongest Deadlifter of Nepal? Deadlift Championship 2024 || Game Day

34:55

We answered all your Questions from Instagram || Oj & Ayush Duo

10:22

Secret Revealed for a Successful Squat || Tyson

14:46

4 Things to Avoid For a Bigger Bench Press || Ayushlifts

21:50

7 Things We Wish We Knew Before Started Lifting || Team Ox Strength

15:36

Mission Deadlift || 6 Weeks out || Ayush & OJ

16:31

How to Build Confidence in Deadlift || Small Adjustment & Big Impact

19:32

Powerlifting Essential - What to Buy? When to Buy?

20:45

BENCH PR 160KG || 285KG DEADLIFT X 2 || TOTAL 730KG || TYSON

18:33

PR Training Vlog || Neha 70kg C&J || Oj 280kg Deadlift??

10:02

Do this to Increase your Squat || Addressing Squat weak points

33:45

Natty OR Not?? Q&A with Coach Tyson & Ojash

21:10

Ending the block with Double PR's || Total 700kg X 2 || Tyson

13:24

Everything you need to know about grip strength || Secret Tips

22:39

New 93kg lifter in Town || Triple PR's || Total 680KG's

10:26

How to build STRONG GLUTES? Part-1

16:12

When should you copy someones technique?

20:11

Ending the block with a Bench PR || Total 730kg || Tyson

20:40

Why are we Switching to Hook grip on Deadlift?