Channel Avatar

Sarah Does Sass @UCbM5kWiB7-68DETZQ75pDDw@youtube.com

20K subscribers - no pronouns :c

Attitude, Analytics, and Endurance Nerds.


22:36
Why You SUCK IN THE HEAT (And How to Fix It)
11:33
BEST RECOVERY TOOL? Or TOTAL GIMMICK? Compression Boots Reviewed
09:31
The #1 TRAINING MISTAKES At Every Age Group
16:45
Do You REALLY NEED VOLUME to Get Faster?
15:04
UNLOCK PEAK PERFORMANCE with the Right Taper Strategy
11:49
THE TRUTH About "Science-Based" Fitness (That Influencers Won't Tell You)
15:01
How to BUILD A TRAINING PLAN (The right way!)
11:55
STOP DOING THIS SH*T! 10 Mistakes to Avoid For Peak Summer FItness
21:51
Is Your FTP Good? How to Actually Tell
16:31
Your FTP is WRONG - Here's Why!
29:12
The SCIENCE of ENDURANCE NUTRITION: Fueling Performance with Facts and a Dash of Sass
20:10
DON'T TRAIN OUTSIDE Until You Watch This!
14:41
KETONES Taste Like Jet Fuel… But Do They Work?
18:21
Why Your Training Might Be Making You SLOWER (Fix This!)
26:24
TrainerRoad & Zwift Integration – Brilliant or Pointless?
13:28
Your Heart's SECRET LANGUAGE: HRV Explained
01:00:54
ZWIFT WORKOUT ROAST: Best and Worst – Brutally Honest Review
20:44
FASTING EXPLAINED - Separating Facts from Fads
22:19
Supplement SMACKDOWN Debunking the Overhyped and Snake Oil Claims (Part 2)
33:26
Fitness Supplements EXPOSED: What Actually Works (and How Social Media Tricks You)
08:17
Rant: STOP OPTIMIZING EVERYTHING
20:18
10 SECRETS To Get FASTER THAN EVER!
35:02
Should you SKIP ZWIFT ACADEMY 2024? Everything You Need To Know
14:28
How I BALANCE TRAVEL AND TRAINING
15:44
The TRUTH About ZONE 3
21:21
How To Get the MOST Out of Your INDOOR RIDES!
56:05
Do Better, Bike Radar - Sarah REACTS
24:23
Whet' Next For Zwift Academy? And Life/Channel Updates
19:38
FEEL THE BURN Zwift Academy Road 2023 All Out Burn
21:26
Steady As She Goes - ZWIFT Academy Road Workout 5 - The Steady State
17:34
The ULTIMATE HIIT Challenge: Zwift Academy Road 2023 - Workout 4 Fast Twitch HIIT
16:01
Can You Finish THIS?? Zwift Academy Road 2023 - THE FINISHER
20:33
BUCKLE UP! Zwift Academy Road Fatigue Fighter
23:06
How EXPLOSIVE Are You?? Zwift Academy Road 2023 Workout 1
26:26
Introducing ZWIFT ACADEMY ROAD 2023
29:15
FAILED ACADEMY? Zwift Bashing or Fair Criticism?
18:06
LIES AND REDEMPTION Zwift Academy Road Workout 6
19:14
NOT GOOD! Zwift Academy Road Workout 5
18:10
JUST MISSED THE MARK! Zwift Academy Road Workout 4
22:17
ARE THEY WORTH IT? Zwift Academy Road Pro Contender Workouts
20:15
THE HARDEST ONE YET! Zwift Academy Road Workout 3
23:13
Things are HEATING UP - Zwift Academy Road Workout 2
20:10
IT'S HARDER THAN IT LOOKS! Zwift Academy Road Workout 1
19:28
DROPPED THE BALL AGAIN - Baseline Ride Zwift Academy Road
31:02
Zwift Academy Road EVERYTHING You Need To Know 2022
25:41
ZWIFT WORKOUTS - How to get the most out of workout mode
22:41
GARMIN EPIX First Impressions SHOULD YOU UPGRADE?
29:44
STOP MAKING EXCUSES - Let's Talk Goals and Mindset
25:33
COLD WEATHER CYCLING GEAR for all seasons
22:59
Do you NEED a MASSAGE GUN? A complete buying guide
18:35
5 Ways You're SCREWING UP SLEEP!
32:06
What's In My PAIN CAVE 2021 Edition
08:05
My FAVORITE Way To RECOVER!
14:57
The BEST ZWIFT EVENTS
35:13
THE TRUTH About Base Training
24:07
Why EVERYONE NEEDS to Run and ZWIFT Academy Run
29:54
Did ZWIFT BLOW IT?? Zwift Academy 2021
44:04
All the CYCLING TERMS DEFINED!
10:17
Don't Get SCAMMED - Zwift Academy Road 2021 Recovery Ride
13:21
LEARNING NOT TO QUIT - Zwift Academy Road 2021 Workout 6