11:37
Results from 6 Months of Strength Training as an Obese Beginner
10:19
From Couch Potato to Consistent Training: How to Start & Keep Going
11:02
Why Personal Trainers Fail Plus-Size Beginners: My Experience
10:15
Results after 5 months of Strength Training as an obese beginner
09:59
Progress report, 19 Weeks into Strength Training as an Obese Beginner
05:28
Progress report, 18 Weeks into Strength Training as an Obese Beginner
04:29
Strength Training for Plus-Size Beginners: Upper/Lower Body Workout Routine
06:24
Progress report, 17 Weeks into Strength Training as an Obese Beginner
08:31
Progress report, 16 Weeks into Strength Training as an Obese Beginner
06:56
What Is a Workout Split? Strength Training Essentials for Beginners
16:53
Progress report, 15 Weeks into Strength Training as an Obese Beginner
07:57
Progress report, 14 Weeks into Strength Training as an Obese Beginner
16:10
Progress report, 13 Weeks into Strength Training as an Obese Beginner
02:49
New Workout Routine with 6 Compound Exercises for Obese Beginners
08:06
Progress report, 12 Weeks into Strength Training as an Obese Beginner
14:04
How to Start Exercising when Obese
12:06
Progress report, 11 Weeks into Strength Training as an Obese Beginner
10:28
9 Weeks of Strength Training, Progress report and Goals
01:26
New Workout Routine with 6 Compound Exercises for Obese Beginners
05:48
What is the Farmer's Walk Exercise, & Should Obese Beginners do them?
03:33
Which Cable Attachment to Use, as a Beginner at the Gym
19:31
My Workout Routine as an Obese Beginner at the Gym
09:25
Exercises Obese Should Avoid and What to Train Instead
01:30
First time ever doing an overhead press
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Strength building for obese beginners (plus size fitness). So we can build a body to facilitate the life we want & deserve! :D
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