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Defying Resistance @UCb60QGkBs68kZE5dG6bQhbQ@youtube.com

739 subscribers - no pronouns :c

I’m a clinical therapist and plant medicine integration coac


18:16
Two Key Life Lessons I Learned from Health Challenges (They’re NOT What You Expect)
09:01
Meditation for Conquering Your Fears: Under 10 Mins
09:43
Meditation for Times of Uncertainty: Less than 10 Minutes
03:08
Is the World Out to Get Me?
01:35
The ONE Thing Most People Forget (and it costs them)
17:24
Living A Life You Want Vs Living A Life You HAVE To
09:31
Why Can't I Just DO IT? The Struggle with Resistance
11:40
The Truth About Quitting (And Why It Might Be the Best Decision Ever)
03:57
Break Your Distraction By Listening to THIS Message #healingjourney
04:31
Testimonial: Dr. Chi Shares Her Incredible Plant Medicine Experience
04:08
Testimonial: Erin's Life-Changing Plant Medicine Retreat Experience
23:14
The Sneaky Nature of BURNOUT: My Story & How You Can Avoid Burnout: 30-Day Challenge Day 16
11:12
Serenity Amidst the Chaos: A Guided Meditation for Destressing This Season
17:49
Are You Feeling STUCK? 4 Reasons Why: 30-Day Live Challenge
14:03
Are You a Grumpy Adult? How Play Is Necessary for Joy: 30-Day Live Challenge
22:51
The Truth About Time: 30-Day Live Challenge
21:21
Surprise Live: Everything Begins and Ends With Healing Your Inner Child
22:08
6 Self Reflection Questions You Need to Ask Yourself to Spark Change: 30-Day Live
32:46
The HARDEST Lesson I Learned in 2020: 30-Day Live Challenge
13:38
3 Things You Must Do to LIVE a More Authentic Life
27:49
How to Set More Boundaries In Your Life: 30-Day Live Challenge
11:45
Who's Voice is In Your HEAD: 30-Day Live Challenge
10:56
What Does It Mean To Be SEEN: 30-Day Live Challenge
19:42
Why Are So Many Bad Things Happening to Me? Am I CURSED? 30-Day Live Challenge
13:20
When HEALING Feels Like an Endless Journey: A Reframe
18:00
3 Powerful Ingredients for a MORE Balanced LIFE: 30-Day Live Challenge
24:02
Stop Using Self Care as a Bandaid: Debunking 5 Self-Care Myths
01:08:42
Shenanigans, Fear, and Unpopular Opinions w/Lily: 30-Day Live Challenge
16:18
Feel Like You're Falling BEHIND In Life? This Message Is For You
30:38
What Are You RESISTING and WHY: 30-Day Live Challenge
44:12
Weekly Lives w/Fran: STOP Playing Small
15:33
Do You Have A HARD TIME Making Decisions? 4 Barriers that Get In the Way
30:33
Are YOU the Black Sheep of Your Family: 30-Day Life Challenge
16:08
What Does it REALLY Take to Change Your Life? This MISSING Element Can Make all the Difference
10:54
Be SELF-LED: 30-Day Live Challenge
15:46
3 Ways to Begin HEALING from People Pleasing
05:19
30-Day LIVE Challenge: The Motivation
08:12
Mastering this ONE THING Unlocks Everything Else
11:57
STOP Trying to SAVE the World: The Healing Paradox
19:40
How to Navigate Feeling LOST in Your Life
18:52
Being STUCK is a Gift: How to EMBRACE the Art of Getting Unstuck
22:36
How to Manage COSTLY Distractions and Regain Your Emotional Sovereignty
18:07
Paralyzed by Fear and Inaction? How to Embrace Fear as Your Catalyst for Change
12:41
Going BEYOND the Surface: How to Finally Transform Your Life
13:34
3 Reasons Why We Hold on to BAD Feelings
15:22
How to Deprogram Your Mind: Break Free and Create a Life that is Yours
14:24
From Rush to Bliss: Breaking the Illusion of Time
27:37
How to Heal Emotional Wounds from Emotionally Immature Parents
14:32
How to Embrace SURRENDER to Create a Meaningful Life
22:25
When Life Throws Curveballs: How To Shift Your Perspective to Why Everything Seems to be Going Wrong
01:31
Transform your LIFE With Plant Medicines
26:14
The Power of Forgiveness: How to Let Go of Resentment to Find More Peace
16:59
How to LET GO of the Need to Solve Life's Problems: A Guide to Living Resistance Free
10:55
BREAKING Through Resistance Through Self Compassion: A Powerful Path to Joy
17:41
UNLOCKING Your Inner Strength How Exploring Your SHADOW SELF Can Help You Overcome Resistance
20:08
Are You STUCK at a Crossroad? Consider THIS
10:16
Still STUCK After Doing ALL of the Things? This Could Be Why
22:44
You CAN OVERCOME Self Doubt: 3 Small Steps
11:24
How To STOP CARING About Other People's Opinions
17:53
Why You're Experiencing EMOTIONAL BLOCKS