01:13:54

The Science of Speaking Up for Yourself | Elaine Lin Hering | Ten Percent Happier

01:12:30

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro | Ten Percent Happier

01:14:32

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

01:00:07

Celebrity Mental Health, Anxiety & Panic Attacks | Brett Eldredge | Ten Percent Happier w Dan Harris

01:24:00

A Guide to Self-Compassion | Ofosu Jones-Quartey | Ten Percent Happier with Dan Harris Podcast

01:21:44

Help Stress and Anxiety w Ancient Strategies | Ryan Holiday @DailyStoic| Ten Percent Happier Podcast

01:09:56

Relationship Advice from Inspirational Monk | Haemin Sunim | Ten Percent Happier with Dan Harris

01:20:07

How to Get the Life I Want | Arthur Brooks (Oprah's co-author) | Ten Percent Happier w Dan Harris

59:30

Help Depression and Anxiety with Meditation | Zindel Segal |Ten Percent Happier with Dan Harris

01:13:59

The Words of the Buddha | Buddhist Monk Bhikkhu Bodhi | Dan Harris and Ten Percent Happier Podcast

01:07:46

Buddha’s Wife and Aunt: Women Wisdom to Learn | Pamela Weiss | Ten Percent Happier Dan Harris

01:24:22

Got FOPO? Fear of Other People's Opinions | Michael Gervais & Dan Harris Ten Percent Happier

01:17:28

How to Be Productive Without Burning Out | Cal Newport & Dan Harris on Ten Percent Happier Podcast

01:23:39

How I Learned to Meditate & Downsides of Living A More Examined Life | Matt Harris (Dan's brother)

01:32:19

Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier

01:24:13

Dharma vs Freud: How to Transform Your Neuroses with Meditation | Buddhist Psychiatrist Mark Epstein

24:28

Silent Meditation Retreat Experience: What To Know & How to Find One | Spring Washam & Dan Harris

01:11:11

Deepak Chopra: Breathing Techniques & Meditation, Criticism & Imagining Your Own Death w/ Dan Harris

01:17:21

Learned How to Meditate After Panic Attack on Live TV & Wrote A Book | Dan Harris & Ten Percent

01:23:45

TED Talks Leader: Why Helping Others Makes You Happy | @TED Chris Anderson Podcast with Dan Harris

01:17:32

Science-based Tools for Anxiety, Stress, OCD & Over-Thinking | Dr. Jenny Taitz | Podcast Interview

01:05:53

Healthy Conflict: Marriage & Relationship Advice from Drs John & Julie Gottman | Podcast Interview

01:17:28

Dan Savage on Sex Advice, Dating, Jealousy & Couples Losing The Spark |@dansavage Podcast Interview

53:05

Glennon Doyle: Social Media, Hustle Culture, Intuition, Her Body & Parents Relationship | Podcast

01:05:16

Bryan Stevenson (from Just Mercy): How to Keep Going When Things Get Hard | Podcast with Dan Harris

01:13:01

Pema Chödrön: Buddhist Nun's One Strategy to Be Happy in Life | Ten Percent Happier & Dan Harris

01:13:07

A Master Class on Starting, Restarting, or Upgrading Your Meditation Practice | Jon Kabat-Zinn

01:18:20

Bill Hader: Anxiety, Imposter Syndrome & Panic Attacks on TV |Video Podcast Interview | Dan Harris

01:01

Announcing the Imperfect Meditation Challenge! | Join the free, 14-day journey this January

53:49

Esther Perel: Relationships, How to Fight & Anxiety |@estherperel Podcast Advice Ten Percent Happier

01:01

Non-Negotiables for the New Year | Ten Percent Happier with Dan Harris | Podcast Interviews

01:11:18

The Science of Making (and Keeping) New Year’s Resolutions-Hal Hershfield | Podcast with Dan Harris

01:32:13

The Anti-Diet | Evelyn Tribole | Ten Percent Happier Podcast Interview with Dan Harris

01:21:22

The Science of Training Your Attention | Dr. Amishi Jha | Podcast Interview with Dan Harris

01:07:44

How to Set Boundaries with Your Family | Nedra Glover Tawwab | Ten Percent Happier with Dan Harris

01:05:23

Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr....

01:03:01

Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

01:08:43

Sam Harris on: Quitting Twitter, Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers

01:31:43

Ancient Secrets to Modern Happiness | Tamar Gendler | Podcast Interview with Dan Harris

01:14:54

Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Mind

01:23:08

How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs | Podcast Interview with Dan Harris

48:23

Duncan Sheik, '90s Rocker Turned Broadway Composer | Ten Percent Happier with Dan Harris

53:55

Can Anxiety Be a Gift? | Dr. David Rosmarin | Podcast Interview Dan Harris from Ten Percent Happier

57:29

Jessica Morey, Teaching Meditation to Teenagers | Ten Percent Happier with Dan Harris

50:53

Elvis Duran, Morning Radio Show Star | Ten Percent Happier with Dan Harris

01:25:04

Dr. Judson Brewer, Using Mindfulness to Beat Addiction | Ten Percent Happier with Dan Harris

58:23

Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris

01:08:45

Father Gregory Boyle: A Radical Strategy for Dealing With Difficult People | Podcast Interview

01:08:03

Deep, Provocative Success Strategies From the “Yoda of Silicon Valley” | Jerry Colonna

01:19:40

How to Repair the Damage After a Fight | Dr. Becky Kennedy

01:08:47

Matthieu Ricard, French Monk and 'World's Happiest Man' | Ten Percent Happier with Dan Harris

01:09:37

Patrick Dempsey: Meditation is The Key to His Success

01:30:11

Unlocking the Mystery of Nirvana & How To Find Happiness with Meditation? | Joseph Goldstein Podcast

01:06:33

What Science Says About Money and Happiness | Dr. Elizabeth Dunn

01:21:36

Buddhist Strategies for Suffering Less & Improving Your Meditation | Lama Rod Owens | Video Podcast

01:10:32

How To Save Your Memory & Prevent Dementia | Lisa Genova | Podcast Interview with Dan Harris

52:45

Judge Jeremy Fogel, Using Mindfulness on the Bench | Ten Percent Happier with Dan Harris

01:18:21

Adam Grant on the Science of Potential and Achievement | Podcast Interview with. Dan Harris

01:07:43

Krista Tippett: Three Skills for Staying Calm, Sane & Open in a Chaotic World | Ten Percent Happier

01:03:57

Sebene Selassie, A Life of Service While Fighting Breast Cancer | Podcast Interview with Dan Harris