About
Nothing Changes If Nothing Changes. You will hear me use this phrase over and over again because it took me far too many times hearing it before it finally clicked for myself. My goal is to get you to hear it as many times as possible so it can finally click. You are a direct result of your daily habits, if you want a better physique... a better mentality... a better life... then something has to change. The definition of insanity is doing the same thing over and over again and expecting different results. I'd love to be the reason that you make the necessary change.
Certified Personal Trainer | Certified Nutritionist | Lifetime Natural
Nothing Changes If Nothing Changes. You will hear me use this phrase over and over again because it took me far too many times hearing it before it finally clicked for myself. My goal is to get you to hear it as many times as possible so it can finally click. You are a direct result of your daily habits, if you want a better physique... a better mentality... a better life... then something has to change. The definition of insanity is doing the same thing over and over again and expecting different results. I'd love to be the reason that you make the necessary change.
Certified Personal Trainer | Certified Nutritionist | Lifetime Natural