Namaste ЁЯЩП
I'm Himanshu Godara, founder of "Tapas Yoga and Wellness Centre"
I am a certified yoga teacher and wellness coach with a Master's degree in Yoga and over 6 years of experience. I specialize in Yoga Anatomy, Alignment, Biomechanics, Muscle Imbalances, and more. I conduct YTTCs, workshops, and educational programs globally, sharing my expertise in:
Rehabilitation
Therapeutic Yoga
Prenatal & Postnatal Yoga
Strength & flexibility
Weight Loss Programs
Power yoga
To address yoga-related injuries, IтАЩve created programs focusing on posture alignment, muscle balance, joint mechanics, and injury prevention.
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Joined 17 June 2016