Welcome to Reach To Speak Out YouTube Channel
Here you will find real life stories being told by real people who have been dealing with Mental Health in so many different aspects and want to share their journeys with you in hope of helping to eliminate the stigma attached to Mental Health.
Our Mission is to build safer platforms for all to reach out for support about mental health. You can find information on self help techniques, relatable stories, holistic approaches and general support from all out members.
I am a former prison officer, health sector worker and have had my own battles with MH and a few diagnoses along the way.
We are respectful of all mental health matters, however we believe having fun can make a difference to your day.
Please find us on Facebook in our original group setting, the link can be found below. www.facebook.com/groups/reachtospeakout/
If you would like to speak to a recognised help line here is the number for the Samaritans 116 123