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David Duncan @UCakojKTeRtxJi1mMRYtXw5w@youtube.com

42K subscribers - no pronouns :c

Thanks for checking out the channel! I make content on a wid


07:05
Repair & Prevent | Strengthens Joints And Soft Tissue To Speed Recovery & Prevent Future Injuries
09:07
NFL WR Route Running Technique Break Down & Analysis - SLOW MOTION [PART 1]
02:54
This Is By Far The Best Tibialis Anterior Exercise! [fixes shin splints & knee pain]
10:54
How To Increased Your Vertical Jump 5" in 30 Days! [FULL WORKOUT PROGRAM INCLUDED]
31:09
HEAVY PUSH DAY WORKOUT COLLAB [chest, triceps, & shoulders]
06:38
Achedaway Cupper Review | My Opinion After 2-Weeks
11:12
Get Abs in 2 WEEKS at Home [GUARANTEED RESULTS!]
09:26
PNF Stretching | Fastest Way To Get Flexible! [science explained]
02:58
Increase Workout Volume by Timing Compound Exercises with Isolation Exercises [THIS IS IMPORTANT!]
04:37
HOW TO BREAK PLATEAUS | Dirty Bulking vs Clean Bulking for Optimal Muscle Growth
05:25
How To Look Ripped & Alpha [no exercising, dieting, or supplements required]
04:36
Front Squat vs Low Bar vs High Bar Squat [TECHNIQUES AND BENEFITS OF EACH]
11:05
[Myth vs Fact] Speed is Genetic - Trained Athletes Can Only Improve Form & Technique
03:08
Barefoot Squatting vs Squatting Shoes | It Depends on This..
30:28
My Full Body Workout! (legs, chest, triceps, biceps, abs & core, lats, deltoids, and traps)
07:15
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
19:27
My Full Bicep Workout Routine [best exercises]
03:49
Best Natural Testosterone Booster [60% increase in 30-days]
04:59
Do These 3 Things For Fastest Weight Loss Without Losing Muscle!
04:16
Better Hands In 1-Day! The Best WR & TE Drill For Catching
07:53
6 PACK ABS For Beginners: The 3 Best Exercises For Shredded Abs
05:20
40 Yard Dash Starting Technique [INSTANTLY RUN FASTER TIME]
05:39
Electrolytes Explained: Is Gatorade Beneficial And When Should You Drink It
04:43
3 Ways To Become A Better Athlete While Social Distancing
12:17
Jerry Rice Route Running Break Down & Analysis - SLOW MOTION [PART 2/2]
08:18
Jerry Rice Route Running Break Down & Analysis - SLOW MOTION [PART 1/2]
18:17
STEP-BY-STEP: The Best Tasting Bodybuilding Food For Building Muscle!
09:45
Best Outdoor Workout to Build Muscle [full body - 8 exercises]
15:57
7 Best Exercises To Increase Bench Press FAST [how to break your plateau]
02:26
How To Modify Exercises On Days You Feel Weak Or Unmotivated
09:03
How To Train Legs Hard & Maintain Strength With Groin Injury [6 best exercises]
07:32
How To Play In The XFL (difficultly, rules, salaries)
06:23
DO SARMS REALLY WORK? Everything You Need to Know (Side Effects & Legal)
03:56
The Ketogenic Diet Works But Maybe Not As Well As You Think
06:28
Exercises That Every Football Player Needs To Do!
06:43
How to Lose Weight & Burn Fat with Cheat Meals!
08:03
Legion Pulse Pre Workout Review [researched based ingredient analysis]
04:23
3 Tips to Immediately Run a Faster 40 Yard Dash [+video examples]
04:19
Best Way To Lose Weight: Cardio vs Weights vs Combination
02:13
How to Properly Do Box Jumps
01:55
Bosu Ball Single Leg Balancing Exercise
01:10
How to Do Bulgarian Split Squats
02:06
How to Correctly Do Deadlifts [proper hand, foot, and back position]
01:46
How and When to Do Dynamic Stretching
01:40
How to Do Hip Abductor Exercise
01:44
How to Properly Do Hip Adductors
02:34
How to Do Ladder Drills to Improve Agility & Foot Work
02:35
How to Use Leg Extension Machine for Best Results
01:51
How & Why to Do Pin Squats Correctly
01:35
How to Do Reverse Sit Ups [lower back exercise]
00:52
How to Static Stretching
03:10
How to Correctly Do Squats & Eliminate Any Joint or Back Pain
01:06
How And Why You Should Be Doing Half Squats
01:21
How to Do TRX Ab Crunches [great ab & oblique exercise]
02:44
How to Properly Bench Press [eliminate shoulder pain]
01:58
How To Do Calf Raises On Leg Press Machine [best exercise for big calfs]
01:29
How To Do Dips [tricep exercise]
02:09
How to Do Dumbbell Military Press Without Shoulder Pain [shoulder & tricep exercise]
01:59
How to Properly Do Dumbbell Oblique Crunches [oblique & core exercise]
01:33
How to Properly Do Hamstring Curls