I decided to use my YouTube channel to organize existing exceptional videos on YouTube into playlists specific to the realms of Wellness to help others understand how they can better themselves in situations specific to their own. In today's world of social media, influencers and easily sought out / found information based on what we WANT (and given to us by the hand of the almighty algorithm), I provide videos on what you most likely NEED. There should be a video for everyone, so most people might find something that is in relation to them. If you think I'm missing something, definitely let me know.
If you'd like to email me with questions, ideas for videos, concerns you might have, videos you think I should add to the playlist, or remove from the playlist (I'll definitely have my skepticism hat on for that one, we may even have a debate over it), you can email me at smartphysicalfitness@proton.me.