03:02
No EQUIPMENT Exercises
03:37
ABS EXERCISES TOP 12 with Elastic BEND
06:36
EXERCISES for Improving MOBILITY on CHEST Bench
03:07
6 EXERCISES for One LEG
03:12
Parallele Tutorial
03:00
Trazioni Alla Sbarra Tutorial
04:19
Sumo Deadlift Tutorial
03:28
Affondo In Appoggio Tutorial
04:41
Rematore Bilanciere Tutorial
05:51
Panca Piana Tutorial
04:16
Rematore Manubrio Tutorial
05:56
Military Press Tutorial
06:02
Squat Tutorial
03:40
Esercizi Pliometrici
03:50
Plank Variazioni
07:45
Esercizi Kettlebell
05:30
Burpees Esercizi Vari
05:25
Rinforzare Il Ginocchio
04:00
Stretching & Mobilità Articolare
04:30
Allungamento Muscolare
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About
Hi guys. On my page you'll find different kind of exercises that will HELP YOU:
- LOSE WEIGHT - GAIN MUSCLE - MORE MOBILITY - MORE FLEXIBILITY - TO BECOME THE BEST THAT YOU CAN BE
Improve Yourself. Always.
★the DREAMER star★
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