00:36
Stillness in Motion by Open & On
01:01
Open | Manoj Dias | On Stillness | NYC
42:20
Still Together w/ Yung Pueblo + Manoj Dias
11:18
Embodied Yoga Flow w/ Felipe Gonzalez
05:19
How to Meditate w/ Manoj Dias
09:59
Mindful Morning Flow w/ Ally Maz
10:03
Guided Meditation for Sleep w/ Manoj Dias
10:10
Strong Morning Flow w/ Erin Gilmore
05:11
What is Mindful Movement? w/ Ally Maz
04:47
What is Mindfulness? w/ Manoj Dias
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About
Open is a mindfulness studio for everyone. Practice breathwork, meditation, yoga, and Pilates with friends in an immersive space designed to take you to the here and now—no matter where you are or when you begin.
Mindfulness is key to collective wellbeing. Our vision is a world where everyone, everywhere, Opens everyday.
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