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Dr. Rosa Vasquez Espinoza – National Geographic Explorer, Amazon Scientist & Advocate for Indigen...

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Sophie Pierce - First person with Cystic Fibrosis to row an ocean

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Emma Wilkinson – Freelance Health Journalist, Ultra Runner & Co-Author of Ultra Women: The Trailb...

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Lily Canter – Ultra Runner, Women’s Running Coach & Co-Author of Ultra Women: The Trailblazers De...

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Tania Carmona – First Mexican Athlete to Complete the 5 Deserts Grand Slam: Ultrarunner, Coach, a...

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Dr. Sarah Ruggins – Record-Breaking Endurance Cyclist on Pushing Limits, Managing Pain, and the P...

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Sarah Williams - 800th Episode Special – 10 Years of the Tough Girl Podcast, 7,400 Miles of Adven...

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Tia Banks – From Pro Athlete to Mountaineer: Climbing the 7 Volcanic Summits and Teaching Resilie...

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Sharon Evans – Walking New Zealand’s 3,000km Te Araroa Trail at 58 and Inspiring Women to Embrace...

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Ioana Barbu – Ultra Runner - Winning the Ice & Highland Ultra and Tackling the Beyond the Ultimat...

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GR20 Vlog 5 | From Summit to Finish Line: Closing Out the GR20 Adventure

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GR20 Vlog 4 | Mountain Ridges, Forest Paths & Stunning Views

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Nicola Hardy - Munro Bagger, Outdoor Writer & Author of Peak Bagging Munros

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GR20 Vlog 3 | Reaching the Highest Point & the Halfway Mark!

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Ebaide Joy Udoh – Breaking Records on Two Wheels: A Solo Motorcycle Journey Across Africa

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GR20 Vlog 2 | Brutal Heat, Rocky Trails & a 15-Hour Day

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GR20 Vlog 1 | Starting the Toughest Hike in Europe

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GR20 Corsica – Hiking the Toughest Trail in Europe (TRAILER)

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Christine Reed – Long-Distance Backpacker & Author of Blood Sweat Tears | Stories of Healing, Wom...

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Beth Aldridge – 22-Year-Old Vet Student & GB Dragon Boater | From Lockdown Workouts to the World ...

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Wander Women: Kristy & Annette — From Retirement to the Triple Crown of Hiking & a Life of Bold A...

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Rebecca Devereux – Mum, Vet, Trail Runner, and 3rd Place Finisher at the Montane Winter Spine Sprint

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Helen Ryvar – Running Through Grief, Finding Strength & Breaking Records | 1,000 Consecutive Half...

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Caroline Livesey – Extreme Triathlete and Elite Gravel Cyclist: Winning Races, Breaking Limits, a...

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Finished! 5 Days, 83 Miles – The End of My Snowdonia Slate Trail Adventure 5/5

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Dr. Sheridan Lathe - Sailing the World to Deliver Veterinary Care to Remote Communities

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Battling the Elements | Day 4 on the Snowdonia Slate Trail (Almost There!) 4/5

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Rainy, Rocky & Real | Day 3 of the Snowdonia Slate Trail (14 Miles in the Wild) 3/5

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Hiking Past Snowdon’s South Side – Rain, Midges & Quiet Beauty 2/5

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Tinuke Oyediran: Adventure Presenter, Survivor UK Star. Committed to showing diverse audiences th...

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Hiking the Snowdonia Slate Trail (83 Miles in 5 Days!) – Bangor to Llanberis 1/5

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Ann Whatmore: A Fearless Adventurer Who Proves Severe Asthma Doesn’t Set Limits – Cycling 3000km ...

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Aisling Byrne: International Showjumper and Businesswoman on Surviving a Devastating Riding Accid...

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Pamela Lee: Irish Offshore Sailor, World Record Holder, Empowering Women Through Sailing, Trainin...

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Bianca Fernandez-Clark: 7x Ironman Finisher and Founder of Women in Tri UK, Making Triathlon More...

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Harriet Frost: 2x Arc of Attrition 100 mile finisher, Race Director, Business Owner of Grit Cultu...

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Celebrating Junko Tabei and 50 Years of Women on Everest – with Tori James, Jo Bradshaw & Rosemar...

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Angela Maxwell: Walking 20,000 Miles Around the World — Choosing Courage Every Step of the Way

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Alexandra Garcia: Why Difficult Pursuits Matter — Resilience, Running & the Mountains

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Lis van Lynden: Cycling 5,000 Miles with MS – A Story of Grit, Kindness & Adventure

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Rahema Mamodo: Mum of 3, Finding Running Later in Life – From Couch to Ultra, Inspiring Women to ...

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Dee Anna: From Survivor to Disabled Adventuress – Finding Strength in Nature.

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Sherry Cardona: Ultra Endurance Cyclist and Content Creator – Tackling the Toughest Bikepacking R...

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Zoe Langley-Wathen: 630 Miles Braver: Mid-lifing on the South West Coast Path. The reality of imp...

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Shannon Hogan: Ultra Endurance Athlete & Author of The Unforgiving Hours: The Grit, Resilience, a...

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Dr. Caitlin Massone: Overcoming Eating Disorders Through Endurance Sports, Neuroscience & Nature ...

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Sophie Etheridge: Breaking Barriers in Open Water – World Record English Channel Swim, Ultra Chal...

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Dr. Elisabeth Ogbonmwan: Championing Female Athlete Health – A Doctor, Triathlete & New Mum Balan...

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Sahir Permall – Cycling 2,800 miles Solo from Glasgow to Istanbul & Empowering Women Through Biking

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Dr. Kerri Andrews – Author of Pathfinding, Exploring Walking, Motherhood & Freedom

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Ali Mahoney: Turning 50 with Purpose – Adventure, Motherhood, and the Hike Across Malta

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The Final Steps: 3,000 KM of Adventure on New Zealand’s Te Araroa Trail | Vlog 27

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Dr. Sarah Lonsdale - Journalist, Author of Wildly Different, and Advocate for Women in Nature

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Mt Linton Station & One LONG Tough Day in Longwood Forest: Wild, Muddy & Magical | Te Araroa Vlog 26

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Trail Signs vs. Trail App: Mud, Swamps, and Confusing Distances | Te Araroa Vlog 25

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Renee McGregor – World Renowned Expert in Athlete Health & Performance, Ultra-Runner, and Women’s...

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From Feral Hiker to Fresh Socks: Farewells, Fergburger (Famous), and Cocktails | TA Vlog 24

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Stephanie Boon: Solo Hiking on a Budget – Building Resilience and Tackling the West Highland Way ...

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Tough River Route, Steep Climbs, and Scraped Knees: A Day Full of Struggles | Te Araroa Vlog 23

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East Ahuriri Track: Heat, Sandflies, and a Long Day of Walking | Te Araroa Vlog 22