Hey, welcome! I'm Galina, a dedicated personal trainer and nutritionist who wants to support you in your health journey. If you want to feel great, both inside and out, you're in the right place. I blend expertise with real-life experience to bring you motivation and practical tips for your well-being. And I'm here to navigate the complexities of health and fitness.
My mission is to help you build healthy habits for a strong mind and body through workouts, mindset, and nutrition.
Ready to embark on this exciting path of health and personal transformation? Hit that subscribe button and join a community committed to wellness.
Here's how I can help you:
FREE RESOURCES:
galinapenev.com/free-resources
My website: galinapenev.com/home
FOLLOW ME:
www.instagram.com/galinapenevhealth/