06:14

mindfulness workshop/ day 4/ gratitude journal

04:19

Mindfulness workshop/ day 3 / Mindful walking

06:59

Body scan meditation / day 2 mindfulness workshop / माइंड फूलनेस वर्कशॉप

04:16

mindfulness workshop day1 / power of breath

03:16

mindfulness workshop/ introduction / we are starting 21 days workshop for free

01:21

short story/ ईश्वर अगर हमे कुछ नहीं देता तो उसमें भी हमारा भला ही होता है

02:09

short story/trust on universe and be happy

01:16

short story/ deal with problems to find happiness

01:06

short story/ trust

01:42

हम सबके पास grow करने की ताकत है

03:22

how to survive in case of trauma/ #trauma

03:23

betrayal -7/ धोखा / cheating/ human needs and betrayal/ #betrayal #cheating #copingwithbetrayal

03:27

betrayal -6 / cheating/ धोखा / building confidence/#betrayal #cheating #dhokha #confidencebuilding

05:19

betrayal -5/ cheating/ धोखा/ धोखा की पीड़ा से बाहर आना/ navigating betrayal/ #betrayal #cheating

03:43

trusting again after betrayal 4/ cheat/ betrayal/ #betrayal #cheat #overcomingtrauma

03:42

betrayal -3/ cheating/ understand signs of betrayal/ #betrayal #cheat #healingjourney

04:48

betrayal/ cope up with betrayal -2 / #betrayal #cheat #cheating

02:54

betrayal/ heal from betrayal/#betrayal

17:18

how to deal with exam stress

14:56

Confusion to Clarity/ Guided Meditation for healing/दुविधा से स्पष्टता/#confusion #guidedmeditation

22:34

guided meditation for abundance

27:19

Guided Meditation cope up with loss of relationship/#relationship #breakup #guidedmeditationinhindi

14:17

guided meditation to feel safe/ सुरक्षित महसूस करें / #safe #hindi #guidedmeditation

24:07

Guided Meditation on Surrender/ समर्पण / samarpan/#surrender #hindimeditation / #hindi

30:12

Guided Meditation overcoming Identity crisis/ ध्यान/ #identitycrisis #hindi #relationshipwithself

27:05

Guided Meditation for relaxation / मासपेशी रिलैक्स/ #hindimeditation #relaxation #guidedmeditation

01:12

Episode 3 Power of focus/ फोकस का महत्व #mindfulness #poweroffocus #productivity

01:11

Episode 1 Power of focus/ फोकस का महत्व। #focus #poweroffocus #mindfulness

24:59

Mindfullness Meditation/ माइंडफुलनेस मेडिटेशन। guided meditation #hindi #guidedmeditation

28:01

खुद को माफ करने के लिए ध्यान।Self Forgiveness Guided Meditation/#relationshipwithself #ध्यान #hindi

01:17

your reaction is your own/ #anger #reaction #hindistories

20:16

How to feel safe in body in Chronic diseases / Guided Meditation/ सुरक्षित / #relationshipwithself

01:18

Hindi story/ story of lion cat and rat/ betrayal/ #betrayal #hindistories #hindimotivation

01:22

ep 5 शेम से कैसे बाहर आएं / overcoming feeling of shame

01:45

ep 4 शेम और सेल्फ लव/ shame and self love/ shame/ #shame #selflovechallenge

01:16

Ep 3 Shame and self love/ #selflovechallenge #shame #hindi https://youtu.be/VCDtt9pCBac

29:06

शेम या शर्म की फीलिंग से कैसे बाहर आएं/How to overcome with feeling of shame/ #shame #शर्म #hindi

03:31

ep 1 shame / how to deal with shame। shame। #shame #overcomeshame #hindi

20:12

नींद और रिलैक्स के लिए ध्यान। guided meditation for sleep and relaxation। #sleep #sleepmeditation

31:59

खुद की इच्छाओं और जरूरतों के प्रति ईमानदार होने के लिए ध्यान/ how to honour self needs/ #hindi

02:25

self love poem/ खुद से प्यार करने की कविता/ #प्यार #selflovechallenge #सेल्फ

01:11

love yourself / treat yourself the way you want to be treated/ #selflovechallenge #hindi

29:17

खुद से प्यार कैसे करें / how to self love/ selflove #selflovechallenge #hindi #relationshipwithself

01:43

खुद से प्यार/ self love exercise/self love journey/ #hindi #selflovechallenge #relationshipwithself

01:06

declutter your mind/ #hindi #hindimotivation #breathing

01:20

how to deal with anxiety and depression/ #depression #emotionalwellbeing #hindimotivation

40:03

guided meditation for body system reset/ #guidedmeditation #bodysystem/ #healing #breathing

57:46

guided meditation for self love and forgiveness/ #selfloveisimportant #guidedmeditation #hindi

01:33

how to manage emotions/ Anger/ #anger #angry #angermanagement

01:26

super speaker / real heroes/ #successgyan #super2000 #superspeaker

26:22

how to overcome from feeling of being cheated/ #guidedmeditation #cheating #hindimeditation

00:43

backbend/ chakrasan/ #backbend #yoga #yogajourney

01:28

inspiring entrepreneur/ father/ #superspeaker #successgyan #super2000

01:49

हम अपना काम कैसे खराब करते हैं इमोशंस को मैनेज नही करके/ #hindi #hindistories #shortstory

44:40

पुरानी घटनाओं से अपने तार कैसे काटे हील करें/ release past negative attachments/#hindi #cordcutting

01:28

gratitude to my mentor @Rangana / #mentor

03:12

World suicide prevention day Create hope through action/#worldsuicidepreventionday #suicide #help

01:20

pressure/ emotions/ #pressure ,#emotions

27:15

Address physical pain breathing and meditation/ physical pain/ #physicalpain #hindi #guidedmeditatio

10:05

success is at the edge of comfort zone/ guided meditation/ #comfortzone #hindi #guidedmeditation